12.3 km | 01:09:48 | 05:41/km日期: 2014-01-31 06:27 - 卡路里: 882 Cal - 溫度: 17°C - 濕度: 75%
Pace: 06'02" / 06'02" / 05'56" / 05'47" / 05'53" / 05'37" / 05'46" / 05'28" / 05'34" / 05'41" / 05'30" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'37") | 1013 / 1013 |
2 | | 06'00" (+00'36") | 1014 / 2028 |
3 | | 05'59" (+00'35") | 1005 / 3033 |
4 | | 05'45" (+00'21") | 1017 / 4050 |
5 | | 05'52" (+00'28") | 1008 / 5059 |
6 | | 05'36" (+00'12") | 1019 / 6079 |
7 | | 05'46" (+00'22") | 1011 / 7090 |
8 | | 05'24" | 1005 / 8095 |
9 | | 05'37" (+00'13") | 1011 / 9107 |
10 | | 05'39" (+00'15") | 1025 / 10132 |
11 | | 05'33" (+00'09") | 1005 / 11138 |
12 | | 05'07" | 1016 / 12154 |
1月累積里程 :
167.88 km MIZUNO WAVE Rider 17 累積 :
188.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'02" | 00:12'04" |
3 | 05'56" | 00:18'00" |
4 | 05'47" | 00:23'47" |
5 | 05'53" | 00:29'40" |
6 | 05'37" | 00:35'17" |
7 | 05'46" | 00:41'03" |
8 | 05'28" | 00:46'31" |
9 | 05'34" | 00:52'05" |
10 | 05'41" | 00:57'46" |
11 | 05'30" | 01:03'16" |
12 | 05'15" | 01:08'31" |
12.3 | 04'59" | 01:09'48" |