15.1 km | 01:25:41 | 05:40/km日期: 2015-11-05 22:46 - 卡路里: 1029 Cal
Pace: 05'36" / 05'37" / 05'36" / 05'44" / 05'37" / 05'44" / 05'44" / 05'36" / 05'45" / 05'36" / 05'48" / 05'48" / 05'37" / 05'44" / 05'48" / 05'18" /
11月累積里程 : 112.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 05'36" | 00:16'49" |
4 | 05'44" | 00:22'33" |
5 | 05'37" | 00:28'10" |
6 | 05'44" | 00:33'54" |
7 | 05'44" | 00:39'38" |
8 | 05'36" | 00:45'14" |
9 | 05'45" | 00:50'59" |
10 | 05'36" | 00:56'35" |
11 | 05'48" | 01:02'23" |
12 | 05'48" | 01:08'11" |
13 | 05'37" | 01:13'48" |
14 | 05'44" | 01:19'32" |
15 | 05'48" | 01:25'20" |
15.1 | 05'16" | 01:25'56" |