15.4 km | 01:42:16 | 06:37/km日期: 2018-04-28 06:01 - 平均心率: 148 - 卡路里: 1041 Cal - 總步數: 18976 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'44" / 06'47" / 06'39" / 06'46" / 06'37" / 06'48" / 06'36" / 06'34" / 06'35" / 06'22" / 06'28" / 06'29" / 06'44" / 06'37" / 06'31" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'24") | 1002 / 1002 | 177 / 83 |
| 2 | | 06'46" (+00'27") | 1010 / 2013 | 183 / 80 |
| 3 | | 06'35" (+00'16") | 1008 / 3021 | 184 / 82 |
| 4 | | 06'40" (+00'21") | 1004 / 4026 | 184 / 81 |
| 5 | | 06'36" (+00'17") | 1001 / 5028 | 185 / 81 |
| 6 | | 06'48" (+00'29") | 1008 / 6037 | 184 / 79 |
| 7 | | 06'34" (+00'15") | 1004 / 7041 | 186 / 81 |
| 8 | | 06'31" (+00'12") | 1006 / 8047 | 187 / 81 |
| 9 | | 06'33" (+00'14") | 1003 / 9051 | 190 / 80 |
| 10 | | 06'19" | 1007 / 10058 | 186 / 84 |
| 11 | | 06'24" (+00'05") | 1006 / 11064 | 186 / 83 |
| 12 | | 06'26" (+00'07") | 1009 / 12074 | 187 / 83 |
| 13 | | 06'44" (+00'25") | 1009 / 13083 | 186 / 79 |
| 14 | | 06'38" (+00'19") | 1003 / 14087 | 184 / 81 |
| 15 | | 06'31" (+00'12") | 1001 / 15088 | 186 / 82 |
| 16 | | 06'27" (+00'08") | 428 / 15516 | 186 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 207.22 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'47" | 00:13'31" |
| 3 | 06'39" | 00:20'10" |
| 4 | 06'46" | 00:26'56" |
| 5 | 06'37" | 00:33'33" |
| 6 | 06'48" | 00:40'21" |
| 7 | 06'36" | 00:46'57" |
| 8 | 06'34" | 00:53'31" |
| 9 | 06'35" | 01:00'06" |
| 10 | 06'22" | 01:06'28" |
| 11 | 06'28" | 01:12'56" |
| 12 | 06'29" | 01:19'25" |
| 13 | 06'44" | 01:26'09" |
| 14 | 06'37" | 01:32'46" |
| 15 | 06'31" | 01:39'17" |
| 15.4 | 06'58" | 01:42'16" |
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