22.1 km | 02:11:58 | 05:57/km日期: 2014-02-02 08:32 - 地點: 華中橋、快樂休息站 - 平均心率: 158 - 卡路里: 1296 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'33" / 05'54" / 05'40" / 05'56" / 06'00" / 05'56" / 06'06" / 06'02" / 06'04" / 06'02" / 05'56" / 06'12" / 05'56" / 06'02" / 06'03" / 06'19" / 05'59" / 05'51" / 06'04" / 05'53" / 05'48" / 05'53" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
112.48 km 
MIZUNO wave inspire 9 累積 :
1655.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'54" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'56" | 00:23'03" |
| 5 | 06'00" | 00:29'03" |
| 6 | 05'56" | 00:34'59" |
| 7 | 06'06" | 00:41'05" |
| 8 | 06'02" | 00:47'07" |
| 9 | 06'04" | 00:53'11" |
| 10 | 06'02" | 00:59'13" |
| 11 | 05'56" | 01:05'09" |
| 12 | 06'12" | 01:11'21" |
| 13 | 05'56" | 01:17'17" |
| 14 | 06'02" | 01:23'19" |
| 15 | 06'03" | 01:29'22" |
| 16 | 06'19" | 01:35'41" |
| 17 | 05'59" | 01:41'40" |
| 18 | 05'51" | 01:47'31" |
| 19 | 06'04" | 01:53'35" |
| 20 | 05'53" | 01:59'28" |
| 21 | 05'48" | 02:05'16" |
| 22 | 05'53" | 02:11'09" |
| 22.1 | 05'30" | 02:11'58" |
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