5.3 km | 00:26:22 | 04:57/km日期: 2014-02-06 17:22 - 卡路里: 409 Cal - 溫度: 17°C - 濕度: 97%
Pace: 04'38" / 05'10" / 05'07" / 04'58" / 04'37" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+03'01") | 197 / 197 |
| 2 | | 05'25" (+03'07") | 178 / 375 |
| 3 | | 02'18" | 223 / 598 |
| 4 | | 05'17" (+02'59") | 198 / 796 |
| 5 | | 05'05" (+02'47") | 206 / 1002 |
| 6 | | 05'05" (+02'47") | 196 / 1199 |
| 7 | | 05'09" (+02'51") | 203 / 1402 |
| 8 | | 05'14" (+02'56") | 197 / 1600 |
| 9 | | 05'15" (+02'57") | 206 / 1806 |
| 10 | | 05'09" (+02'51") | 200 / 2006 |
| 11 | | 04'59" (+02'41") | 200 / 2207 |
| 12 | | 04'58" (+02'40") | 200 / 2407 |
| 13 | | 05'03" (+02'45") | 210 / 2618 |
| 14 | | 05'32" (+03'14") | 198 / 2817 |
| 15 | | 04'53" (+02'35") | 194 / 3011 |
| 16 | | 05'01" (+02'43") | 205 / 3216 |
| 17 | | 04'56" (+02'38") | 205 / 3422 |
| 18 | | 05'06" (+02'48") | 196 / 3618 |
| 19 | | 04'56" (+02'38") | 202 / 3821 |
| 20 | | 04'51" (+02'33") | 195 / 4016 |
| 21 | | 04'51" (+02'33") | 209 / 4226 |
| 22 | | 04'42" (+02'24") | 198 / 4424 |
| 23 | | 05'00" (+02'42") | 199 / 4624 |
| 24 | | 05'06" (+02'48") | 143 / 4767 |
| 25 | | 03'51" (+01'33") | 259 / 5026 |
| 26 | | 05'13" (+02'55") | 203 / 5230 |
| 27 | | 05'40" (+03'22") | 117 / 5348 |
2月累積里程 :
151.34 km 
NIKE LUNARGLIDE+4 BREATHE NIKE LUNARGLIDE+4 累積 :
1282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'10" | 00:09'48" |
| 3 | 05'07" | 00:14'55" |
| 4 | 04'58" | 00:19'53" |
| 5 | 04'37" | 00:24'30" |
| 5.3 | 05'52" | 00:26'22" |
展開計圈分析
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