|  5.0 km | 00:33:55 | 06:47/km日期: 2018-05-01 18:35 - 平均心率: 148 - 卡路里: 241 Cal - 溫度: 28°C - 濕度: 76% Pace: 06'53" / 06'50" / 06'42" / 06'41" / 06'46" / 00'00" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 0 / 0 | | 2 | | 05'03" (+04'18") | 3 / 3 | | 3 | | 11'02" (+10'17") | 1 / 4 | | 4 | | 16'45" (+16'00") | 1 / 6 | | 5 | | 02'52" (+02'07") | 5 / 12 |
| 6 | | 20'34" (+19'49") | 2 / 15 | | 7 | | 07'18" (+06'33") | 6 / 21 | | 8 | | 05'03" (+04'18") | 6 / 28 | | 9 | | 21'44" (+20'59") | 4 / 33 | | 10 | | 05'49" (+05'04") | 14 / 47 | | 11 | | 07'42" (+06'57") | 12 / 60 | | 12 | | 06'34" (+05'49") | 15 / 75 | | 13 | | 08'31" (+07'46") | 15 / 91 | | 14 | | 05'57" (+05'12") | 19 / 110 | | 15 | | 06'04" (+05'19") | 16 / 127 | | 16 | | 08'12" (+07'27") | 14 / 141 | | 17 | | 06'42" (+05'57") | 17 / 158 | | 18 | | 06'53" (+06'08") | 16 / 175 | | 19 | | 00'50" (+00'05") | 19 / 195 | | 20 | | 39'16" (+38'31") | 2 / 198 | | 21 | | 04'03" (+03'18") | 20 / 218 | | 22 | | 09'03" (+08'18") | 12 / 231 | | 23 | | 06'48" (+06'03") | 17 / 248 | | 24 | | 07'12" (+06'27") | 16 / 265 | | 25 | | 06'13" (+05'28") | 16 / 281 | | 26 | | 08'38" (+07'53") | 13 / 294 | | 27 | | 03'49" (+03'04") | 13 / 307 | | 28 | | 08'00" (+07'15") | 6 / 314 | | 29 | | 12'51" (+12'06") | 6 / 320 | | 30 | | 01'20" (+00'35") | 12 / 332 | | 31 | | 57'28" (+56'43") | 2 / 334 | | 32 | | 08'49" (+08'04") | 15 / 350 | | 33 | | 06'42" (+05'57") | 17 / 367 | | 34 | | 07'50" (+07'05") | 17 / 384 | | 35 | | 05'28" (+04'43") | 21 / 405 | | 36 | | 05'20" (+04'35") | 21 / 427 | | 37 | | 05'27" (+04'42") | 21 / 448 | | 38 | | 07'00" (+06'15") | 19 / 467 | | 39 | | 06'18" (+05'33") | 21 / 489 | | 40 | | 05'20" (+04'35") | 21 / 510 | | 41 | | 07'46" (+07'01") | 17 / 528 | | 42 | | 06'03" (+05'18") | 19 / 547 | | 43 | | 05'53" (+05'08") | 16 / 564 | | 44 | | 09'04" (+08'19") | 12 / 577 | | 45 | | 08'47" (+08'02") | 15 / 592 | | 46 | | 05'56" (+05'11") | 19 / 611 | | 47 | | 00'58" (+00'13") | 17 / 628 | | 48 | | 40'59" (+40'14") | 2 / 631 | | 49 | | 07'20" (+06'35") | 13 / 645 | | 50 | | 08'11" (+07'26") | 14 / 659 | | 51 | | 07'35" (+06'50") | 17 / 676 | | 52 | | 06'24" (+05'39") | 20 / 697 | | 53 | | 06'28" (+05'43") | 18 / 715 | | 54 | | 08'23" (+07'38") | 15 / 731 | | 55 | | 06'09" (+05'24") | 18 / 750 | | 56 | | 07'26" (+06'41") | 15 / 766 | | 57 | | 06'57" (+06'12") | 16 / 782 | | 58 | | 07'04" (+06'19") | 16 / 799 | | 59 | | 03'51" (+03'06") | 17 / 816 | | 60 | | 01'58" (+01'13") | 8 / 825 | | 61 | | 52'42" (+51'57") | 2 / 827 | | 62 | | 05'38" (+04'53") | 20 / 848 | | 63 | | 03'41" (+02'56") | 18 / 866 | | 64 | | 05'25" (+04'40") | 9 / 875 | | 65 | | 14'34" (+13'49") | 6 / 882 | | 66 | | 08'45" (+08'00") | 13 / 895 | | 67 | | 05'44" (+04'59") | 17 / 913 | | 68 | | 01'18" (+00'33") | 12 / 925 | | 69 | | 41'29" (+40'44") | 2 / 928 | | 70 | | 09'27" (+08'42") | 14 / 942 | | 71 | | 07'15" (+06'30") | 16 / 958 | | 72 | | 06'24" (+05'39") | 18 / 976 | | 73 | | 01'50" (+01'05") | 18 / 994 | | 74 | | 15'52" (+15'07") | 5 / 1000 | | 75 | | 07'22" (+06'37") | 13 / 1013 | | 76 | | 09'02" (+08'17") | 14 / 1028 | | 77 | | 05'20" (+04'35") | 18 / 1047 | | 78 | | 06'24" (+05'39") | 12 / 1060 | | 79 | | 09'58" (+09'13") | 11 / 1071 | | 80 | | 08'09" (+07'24") | 14 / 1086 | | 81 | | 09'17" (+08'32") | 12 / 1098 | | 82 | | 08'22" (+07'37") | 13 / 1112 | | 83 | | 07'01" (+06'16") | 14 / 1126 | | 84 | | 08'27" (+07'42") | 13 / 1140 | | 85 | | 04'45" (+04'00") | 17 / 1158 | | 86 | | 11'18" (+10'33") | 11 / 1169 | | 87 | | 03'02" (+02'17") | 21 / 1191 | | 88 | | 03'18" (+02'33") | 10 / 1201 | | 89 | | 23'03" (+22'18") | 5 / 1206 | | 90 | | 06'49" (+06'04") | 17 / 1224 | | 91 | | 06'04" (+05'19") | 16 / 1240 | | 92 | | 05'31" (+04'46") | 15 / 1255 | | 93 | | 09'13" (+08'28") | 12 / 1268 | | 94 | | 04'42" (+03'57") | 17 / 1285 | | 95 | | 02'36" (+01'51") | 12 / 1298 | | 96 | | 21'50" (+21'05") | 4 / 1303 | | 97 | | 05'58" (+05'13") | 13 / 1317 | | 98 | | 10'01" (+09'16") | 11 / 1328 | | 99 | | 06'37" (+05'52") | 17 / 1346 | | 100 | | 08'44" (+07'59") | 17 / 1363 | | 101 | | 06'21" (+05'36") | 20 / 1384 | | 102 | | 06'08" (+05'23") | 19 / 1403 | | 103 | | 07'56" (+07'11") | 16 / 1420 | | 104 | | 07'30" (+06'45") | 17 / 1438 | | 105 | | 05'08" (+04'23") | 19 / 1457 | | 106 | | 07'59" (+07'14") | 16 / 1474 | | 107 | | 06'10" (+05'25") | 21 / 1495 | | 108 | | 00'46" (+00'01") | 21 / 1517 | | 109 | | 43'12" (+42'27") | 2 / 1520 | | 110 | | 05'37" (+04'52") | 17 / 1538 | | 111 | | 07'44" (+06'59") | 15 / 1553 | | 112 | | 04'45" (+04'00") | 17 / 1570 | | 113 | | 01'10" (+00'25") | 14 / 1584 | | 114 | | 49'22" (+48'37") | 2 / 1587 | | 115 | | 00'47" (+00'02") | 20 / 1608 | | 116 | | 38'36" (+37'51") | 2 / 1610 | | 117 | | 01'04" (+00'19") | 15 / 1626 | | 118 | | 40'39" (+39'54") | 2 / 1629 | | 119 | | 06'37" (+05'52") | 17 / 1646 | | 120 | | 06'12" (+05'27") | 16 / 1663 | | 121 | | 09'28" (+08'43") | 12 / 1675 | | 122 | | 06'31" (+05'46") | 15 / 1690 | | 123 | | 07'32" (+06'47") | 15 / 1706 | | 124 | | 07'25" (+06'40") | 15 / 1721 | | 125 | | 03'29" (+02'44") | 19 / 1740 | | 126 | | 03'10" (+02'25") | 10 / 1751 | | 127 | | 27'53" (+27'08") | 4 / 1756 | | 128 | | 04'45" (+04'00") | 21 / 1777 | | 129 | | 09'28" (+08'43") | 14 / 1791 | | 130 | | 04'27" (+03'42") | 22 / 1813 | | 131 | | 08'02" (+07'17") | 14 / 1828 | | 132 | | 06'43" (+05'58") | 17 / 1845 | | 133 | | 07'15" (+06'30") | 16 / 1861 | | 134 | | 07'01" (+06'16") | 18 / 1880 | | 135 | | 05'19" (+04'34") | 21 / 1902 | | 136 | | 06'33" (+05'48") | 17 / 1920 | | 137 | | 06'31" (+05'46") | 15 / 1935 | | 138 | | 07'50" (+07'05") | 12 / 1948 | | 139 | | 07'03" (+06'18") | 14 / 1962 | | 140 | | 08'52" (+08'07") | 15 / 1977 | | 141 | | 00'47" (+00'02") | 21 / 1998 | | 142 | | 34'26" (+33'41") | 2 / 2001 | | 143 | | 01'14" (+00'29") | 13 / 2014 | | 144 | | 45'55" (+45'10") | 2 / 2017 | | 145 | | 05'49" (+05'04") | 17 / 2034 | | 146 | | 05'52" (+05'07") | 17 / 2051 | | 147 | | 08'15" (+07'30") | 16 / 2067 | | 148 | | 06'56" (+06'11") | 21 / 2089 | | 149 | | 02'13" (+01'28") | 22 / 2111 | | 150 | | 11'11" (+10'26") | 7 / 2118 | | 151 | | 07'58" (+07'13") | 12 / 2131 | | 152 | | 05'31" (+04'46") | 15 / 2146 | | 153 | | 04'06" (+03'21") | 12 / 2158 | | 154 | | 14'51" (+14'06") | 7 / 2166 | | 155 | | 05'43" (+04'58") | 17 / 2184 | | 156 | | 04'36" (+03'51") | 14 / 2198 | | 157 | | 03'32" (+02'47") | 9 / 2208 | | 158 | | 25'25" (+24'40") | 4 / 2212 | | 159 | | 07'03" (+06'18") | 18 / 2231 | | 160 | | 03'57" (+03'12") | 21 / 2252 | | 161 | | 08'55" (+08'10") | 13 / 2265 | | 162 | | 06'04" (+05'19") | 16 / 2282 | | 163 | | 07'32" (+06'47") | 13 / 2295 | | 164 | | 02'10" (+01'25") | 15 / 2310 | | 165 | | 13'22" (+12'37") | 3 / 2314 | | 166 | | 15'02" (+14'17") | 6 / 2321 | | 167 | | 07'39" (+06'54") | 13 / 2334 | | 168 | | 07'58" (+07'13") | 12 / 2346 | | 169 | | 07'39" (+06'54") | 15 / 2361 | | 170 | | 06'22" (+05'37") | 18 / 2380 | | 171 | | 06'09" (+05'24") | 18 / 2399 | | 172 | | 06'01" (+05'16") | 16 / 2415 | | 173 | | 07'31" (+06'46") | 13 / 2429 | | 174 | | 02'14" (+01'29") | 14 / 2443 | | 175 | | 10'23" (+09'38") | 4 / 2448 | | 176 | | 09'27" (+08'42") | 8 / 2457 | | 177 | | 06'19" (+05'34") | 13 / 2470 | | 178 | | 09'05" (+08'20") | 10 / 2481 | | 179 | | 06'48" (+06'03") | 12 / 2493 | | 180 | | 14'05" (+13'20") | 10 / 2504 | | 181 | | 06'10" (+05'25") | 21 / 2526 | | 182 | | 04'48" (+04'03") | 20 / 2546 | | 183 | | 05'17" (+04'32") | 12 / 2559 | | 184 | | 13'35" (+12'50") | 9 / 2569 | | 185 | | 06'18" (+05'33") | 21 / 2590 | | 186 | | 05'35" (+04'50") | 20 / 2611 | | 187 | | 07'39" (+06'54") | 15 / 2626 | | 188 | | 06'30" (+05'45") | 15 / 2641 | | 189 | | 06'23" (+05'38") | 15 / 2657 | | 190 | | 07'58" (+07'13") | 14 / 2672 | | 191 | | 06'06" (+05'21") | 19 / 2691 | | 192 | | 04'36" (+03'51") | 18 / 2709 | | 193 | | 01'16" (+00'31") | 13 / 2722 | | 194 | | 47'02" (+46'17") | 2 / 2724 | | 195 | | 01'46" (+01'01") | 18 / 2743 | | 196 | | 19'12" (+18'27") | 4 / 2748 | | 197 | | 09'17" (+08'32") | 10 / 2758 | | 198 | | 06'04" (+05'19") | 13 / 2772 | | 199 | | 02'47" (+02'02") | 11 / 2784 | | 200 | | 28'25" (+27'40") | 4 / 2789 | | 201 | | 06'20" (+05'35") | 21 / 2810 | | 202 | | 04'17" (+03'32") | 19 / 2829 | | 203 | | 10'07" (+09'22") | 13 / 2842 | | 204 | | 05'09" (+04'24") | 22 / 2865 | | 205 | | 06'28" (+05'43") | 18 / 2883 | | 206 | | 06'32" (+05'47") | 17 / 2901 | | 207 | | 07'53" (+07'08") | 16 / 2918 | | 208 | | 06'45" (+06'00") | 19 / 2937 | | 209 | | 04'42" (+03'57") | 21 / 2959 | | 210 | | 08'06" (+07'21") | 16 / 2975 | | 211 | | 01'39" (+00'54") | 20 / 2995 | | 212 | | 21'17" (+20'32") | 5 / 3001 | | 213 | | 06'24" (+05'39") | 18 / 3019 | | 214 | | 04'37" (+03'52") | 17 / 3037 | | 215 | | 08'05" (+07'20") | 12 / 3049 | | 216 | | 08'22" (+07'37") | 13 / 3063 | | 217 | | 08'19" (+07'34") | 16 / 3079 | | 218 | | 08'04" (+07'19") | 18 / 3098 | | 219 | | 06'16" (+05'31") | 21 / 3119 | | 220 | | 03'16" (+02'31") | 20 / 3139 | | 221 | | 05'54" (+05'09") | 11 / 3151 | | 222 | | 12'22" (+11'37") | 9 / 3160 | | 223 | | 05'51" (+05'06") | 19 / 3180 | | 224 | | 04'29" (+03'44") | 18 / 3198 | | 225 | | 07'21" (+06'36") | 15 / 3214 | | 226 | | 06'04" (+05'19") | 19 / 3233 | | 227 | | 05'42" (+04'57") | 17 / 3251 | | 228 | | 07'42" (+06'57") | 15 / 3266 | | 229 | | 07'33" (+06'48") | 17 / 3284 | | 230 | | 03'44" (+02'59") | 22 / 3306 | | 231 | | 08'10" (+07'25") | 12 / 3318 | | 232 | | 10'05" (+09'20") | 13 / 3331 | | 233 | | 05'19" (+04'34") | 18 / 3350 | | 234 | | 08'59" (+08'14") | 14 / 3365 | | 235 | | 00'45" | 22 / 3387 | | 236 | | 45'30" (+44'45") | 2 / 3390 | | 237 | | 05'12" (+04'27") | 22 / 3412 | | 238 | | 05'27" (+04'42") | 18 / 3431 | | 239 | | 07'59" (+07'14") | 12 / 3443 | | 240 | | 04'03" (+03'18") | 12 / 3456 | | 241 | | 07'06" (+06'21") | 7 / 3463 | | 242 | | 18'32" (+17'47") | 6 / 3469 | | 243 | | 07'04" (+06'19") | 16 / 3485 | | 244 | | 06'32" (+05'47") | 15 / 3501 | | 245 | | 09'46" (+09'01") | 13 / 3514 | | 246 | | 05'19" (+04'34") | 18 / 3533 | | 247 | | 08'15" (+07'30") | 14 / 3547 | | 248 | | 06'10" (+05'25") | 18 / 3566 | | 249 | | 04'38" (+03'53") | 17 / 3584 | | 250 | | 02'22" (+01'37") | 14 / 3598 | | 251 | | 20'02" (+19'17") | 4 / 3603 | | 252 | | 01'12" (+00'27") | 13 / 3617 | | 253 | | 44'11" (+43'26") | 2 / 3619 | | 254 | | 00'49" (+00'04") | 20 / 3640 | | 255 | | 23'28" (+22'43") | 2 / 3643 | | 256 | | 02'55" (+02'10") | 11 / 3654 | | 257 | | 19'42" (+18'57") | 5 / 3660 | | 258 | | 06'40" (+05'55") | 17 / 3677 | | 259 | | 07'34" (+06'49") | 15 / 3693 | | 260 | | 05'52" (+05'07") | 17 / 3710 | | 261 | | 01'05" (+00'20") | 15 / 3725 | | 262 | | 54'38" (+53'53") | 1 / 3727 | | 263 | | 08'11" (+07'26") | 14 / 3741 | | 264 | | 07'05" (+06'20") | 16 / 3758 | | 265 | | 07'47" (+07'02") | 17 / 3775 | | 266 | | 03'57" (+03'12") | 21 / 3796 | | 267 | | 03'49" (+03'04") | 13 / 3809 | | 268 | | 14'22" (+13'37") | 8 / 3817 | | 269 | | 05'49" (+05'04") | 17 / 3834 | | 270 | | 02'19" (+01'34") | 14 / 3849 | | 271 | | 15'50" (+15'05") | 5 / 3854 | | 272 | | 06'16" (+05'31") | 13 / 3867 | | 273 | | 11'54" (+11'09") | 12 / 3880 | | 274 | | 01'35" (+00'50") | 21 / 3901 | | 275 | | 17'58" (+17'13") | 3 / 3904 | | 276 | | 05'39" (+04'54") | 8 / 3913 | | 277 | | 07'51" (+07'06") | 6 / 3920 | | 278 | | 17'48" (+17'03") | 7 / 3927 | | 279 | | 06'08" (+05'23") | 21 / 3949 | | 280 | | 00'48" (+00'03") | 20 / 3969 | | 281 | | 26'52" (+26'07") | 2 / 3972 | | 282 | | 11'14" (+10'29") | 8 / 3981 | | 283 | | 02'14" (+01'29") | 14 / 3996 | | 284 | | 16'54" (+16'09") | 4 / 4001 | | 285 | | 10'44" (+09'59") | 12 / 4013 | | 286 | | 04'26" (+03'41") | 18 / 4032 | | 287 | | 03'46" (+03'01") | 13 / 4045 | | 288 | | 14'44" (+13'59") | 6 / 4052 | | 289 | | 05'35" (+04'50") | 14 / 4067 | | 290 | | 07'34" (+06'49") | 13 / 4080 | | 291 | | 07'32" (+06'47") | 15 / 4095 | | 292 | | 05'24" (+04'39") | 18 / 4114 | | 293 | | 06'58" (+06'13") | 14 / 4128 | | 294 | | 06'33" (+05'48") | 15 / 4143 | | 295 | | 05'05" (+04'20") | 16 / 4160 | | 296 | | 07'39" (+06'54") | 13 / 4173 | | 297 | | 02'22" (+01'37") | 14 / 4187 | | 298 | | 15'38" (+14'53") | 4 / 4191 | | 299 | | 10'26" (+09'41") | 11 / 4202 | | 300 | | 08'39" (+07'54") | 17 / 4220 | | 301 | | 05'25" (+04'40") | 21 / 4241 | | 302 | | 06'06" (+05'21") | 16 / 4257 | | 303 | | 05'14" (+04'29") | 19 / 4277 | | 304 | | 08'52" (+08'07") | 13 / 4290 | | 305 | | 01'45" (+01'00") | 18 / 4309 | | 306 | | 07'36" (+06'51") | 4 / 4313 | | 307 | | 10'43" (+09'58") | 4 / 4318 | | 308 | | 20'17" (+19'32") | 6 / 4324 | | 309 | | 00'55" (+00'10") | 17 / 4342 | | 310 | | 53'11" (+52'26") | 1 / 4344 | | 311 | | 07'39" (+06'54") | 13 / 4357 | | 312 | | 07'33" (+06'48") | 15 / 4372 | | 313 | | 07'21" (+06'36") | 15 / 4388 | | 314 | | 05'16" (+04'31") | 18 / 4407 | | 315 | | 06'18" (+05'33") | 15 / 4423 | | 316 | | 07'19" (+06'34") | 13 / 4437 | | 317 | | 06'26" (+05'41") | 12 / 4450 | | 318 | | 08'05" (+07'20") | 12 / 4462 | | 319 | | 04'47" (+04'02") | 17 / 4480 | | 320 | | 02'37" (+01'52") | 12 / 4492 | | 321 | | 15'22" (+14'37") | 5 / 4498 | | 322 | | 03'33" (+02'48") | 14 / 4512 | | 323 | | 06'43" (+05'58") | 7 / 4519 | | 324 | | 04'25" (+03'40") | 7 / 4527 | | 325 | | 10'47" (+10'02") | 4 / 4531 | | 326 | | 18'31" (+17'46") | 7 / 4538 | | 327 | | 00'48" (+00'03") | 20 / 4559 | | 328 | | 42'22" (+41'37") | 2 / 4561 | | 329 | | 10'30" (+09'45") | 12 / 4574 | | 330 | | 07'56" (+07'11") | 16 / 4591 | | 331 | | 06'44" (+05'59") | 17 / 4608 | | 332 | | 06'30" (+05'45") | 17 / 4626 | | 333 | | 07'26" (+06'41") | 17 / 4644 | | 334 | | 06'09" (+05'24") | 21 / 4666 | | 335 | | 06'13" (+05'28") | 21 / 4687 | | 336 | | 03'50" (+03'05") | 21 / 4709 | | 337 | | 12'44" (+11'59") | 11 / 4721 | | 338 | | 02'24" (+01'39") | 20 / 4741 | | 339 | | 08'08" (+07'23") | 6 / 4747 | | 340 | | 14'15" (+13'30") | 7 / 4754 | | 341 | | 04'19" (+03'34") | 15 / 4770 | | 342 | | 04'47" (+04'02") | 10 / 4780 | | 343 | | 12'55" (+12'10") | 7 / 4788 | | 344 | | 06'59" (+06'14") | 14 / 4802 | | 345 | | 06'21" (+05'36") | 13 / 4815 | | 346 | | 07'27" (+06'42") | 11 / 4827 | | 347 | | 03'03" (+02'18") | 10 / 4838 | | 348 | | 21'58" (+21'13") | 4 / 4842 | | 349 | | 10'56" (+10'11") | 12 / 4854 | | 350 | | 06'02" (+05'17") | 19 / 4874 | | 351 | | 04'33" (+03'48") | 18 / 4892 | | 352 | | 01'09" (+00'24") | 14 / 4906 | | 353 | | 39'12" (+38'27") | 2 / 4909 | | 354 | | 07'32" (+06'47") | 15 / 4924 | | 355 | | 07'14" (+06'29") | 18 / 4943 | | 356 | | 01'40" (+00'55") | 19 / 4963 | | 357 | | 11'50" (+11'05") | 4 / 4967 | | 358 | | 11'58" (+11'13") | 8 / 4975 | | 359 | | 03'36" (+02'51") | 13 / 4989 | | 360 | | 04'42" (+03'57") | 7 / 4996 | | 361 | | 32'48" (+32'03") | 5 / 5001 | | 362 | | 08'03" (+07'18") | 2 / 5003 | | 363 | | 08'07" (+07'22") | 2 / 5005 | | 364 | | 15'34" (+14'49") | 2 / 5007 | | 365 | | 04'32" (+03'47") | 3 / 5011 | | 366 | | 10'45" (+10'00") | 1 / 5013 | | 367 | | 09'58" (+09'13") | 1 / 5014 | | 368 | | 20'12" (+19'27") | 1 / 5016 | | 369 | | 19'45" (+19'00") | 2 / 5018 | | 370 | | 19'57" (+19'12") | 5 / 5023 | | 371 | | 01'57" (+01'12") | 8 / 5032 | | 372 | | 16'10" (+15'25") | 1 / 5033 | | 373 | | 30'18" (+29'33") | 0 / 5034 | | 374 | | 06:18'47" (+18'02") | 0 / 5034 | | 375 | | 01:10'10" (+09'25") | 0 / 5035 | | 376 | | 01:47'31" (+46'46") | 0 / 5035 | | 377 | | 09:15'33" (+14'48") | 0 / 5035 | | 378 | | 42'44" (+41'59") | 1 / 5037 | | 379 | | 09'58" (+09'13") | 5 / 5042 | | 380 | | 04'24" (+03'39") | 3 / 5046 | | 381 | | 15'34" (+14'49") | 2 / 5048 | | 382 | | 28'36" (+27'51") | 2 / 5050 | | 383 | | 05'18" (+04'33") | 3 / 5053 | | 384 | | 12'09" (+11'24") | 1 / 5055 | | 385 | | 01:02'39" (+01'54") | 1 / 5056 | | 386 | | 07'02" (+06'17") | 7 / 5063 | | 387 | | 17'52" (+17'07") | 4 / 5068 | | 388 | | 02'18" (+01'33") | 7 / 5075 | | 389 | | 21'13" (+20'28") | 1 / 5076 | | 390 | | 01:04'43" (+03'58") | 3 / 5079 | | 391 | | 02'54" (+02'09") | 17 / 5097 | | 392 | | 51'20" (+50'35") | 4 / 5101 | | 393 | | 07'13" (+06'28") | 20 / 5122 | | 394 | | 10'54" (+10'09") | 15 / 5137 | | 395 | | 09'35" (+08'50") | 13 / 5151 | | 396 | | 01'34" (+00'49") | 10 / 5161 | | 397 | | 01:21'58" (+21'13") | 1 / 5163 | | 398 | | 05'59" (+05'14") | 5 / 5168 | | 399 | | 15'30" (+14'45") | 2 / 5170 | | 400 | | 31'55" (+31'10") | 2 / 5173 | | 401 | | 05'49" (+05'04") | 5 / 5179 | | 402 | | 05'18" (+04'33") | 3 / 5182 | | 403 | | 13'49" (+13'04") | 2 / 5184 | | 404 | | 29'14" (+28'29") | 0 / 5185 | | 405 | | 01:11'13" (+10'28") | 1 / 5186 | | 406 | | 05'12" (+04'27") | 3 / 5189 | | 407 | | 03:09'23" (+08'38") | 0 / 5190 | | 408 | | 11'27" (+10'42") | 2 / 5193 | | 409 | | 07:34'32" (+33'47") | 0 / 5193 | | 410 | | 20'34" (+19'49") | 0 / 5193 | | 411 | | 35'05" (+34'20") | 0 / 5194 | | 412 | | 23'18" (+22'33") | 1 / 5196 | | 413 | | 32'21" (+31'36") | 2 / 5198 | | 414 | | 20'25" (+19'40") | 4 / 5202 | | 415 | | 20'39" (+19'54") | 2 / 5204 | | 416 | | 30'34" (+29'49") | 1 / 5206 | | 417 | | 00'00" | 0 / 5206 | | 418 | | 01:08'37" (+07'52") | 1 / 5207 | | 419 | | 02:54'36" (+53'51") | 1 / 5208 | | 420 | | 33'50" (+33'05") | 3 / 5212 | | 421 | | 01:28'18" (+27'33") | 1 / 5214 | | 422 | | 13'27" (+12'42") | 7 / 5221 | | 423 | | 01:39'20" (+38'35") | 1 / 5223 | | 424 | | 03:31'16" (+30'31") | 0 / 5223 | | 425 | | 48'12" (+47'27") | 2 / 5226 | | 426 | | 01:23'47" (+23'02") | 1 / 5228 | | 427 | | 26'11" (+25'26") | 5 / 5233 | | 428 | | 28'17" (+27'32") | 5 / 5239 | | 429 | | 29'03" (+28'18") | 6 / 5245 | | 430 | | 47'46" (+47'01") | 3 / 5248 | | 431 | | 22'17" (+21'32") | 5 / 5254 | | 432 | | 24'28" (+23'43") | 6 / 5260 | | 433 | | 12'18" (+11'33") | 8 / 5268 | | 434 | | 02'45" (+02'00") | 6 / 5274 | | 435 | | 38'05" (+37'20") | 1 / 5276 | | 436 | | 04'11" (+03'26") | 7 / 5284 | | 437 | | 23'28" (+22'43") | 0 / 5285 | | 438 | | 03:17'22" (+16'37") | 0 / 5285 | | 439 | | 07'12" (+06'27") | 4 / 5290 | | 440 | | 07'30" (+06'45") | 2 / 5292 | | 441 | | 01:13'15" (+12'30") | 0 / 5293 | | 442 | | 17'43" (+16'58") | 5 / 5299 | | 443 | | 14'33" (+13'48") | 6 / 5306 | | 444 | | 02'00" (+01'15") | 8 / 5314 | | 445 | | 17'43" (+16'58") | 0 / 5315 | | 446 | | 36'37" (+35'52") | 0 / 5316 | | 447 | | 16'06" (+15'21") | 2 / 5318 | | 448 | | 13'46" (+13'01") | 2 / 5320 | | 449 | | 40'39" (+39'54") | 2 / 5323 | | 450 | | 11'08" (+10'23") | 10 / 5334 | | 451 | | 10'54" (+10'09") | 9 / 5343 | | 452 | | 15'56" (+15'11") | 8 / 5351 | | 453 | | 07'30" (+06'45") | 8 / 5360 | | 454 | | 04'20" (+03'35") | 3 / 5364 | | 455 | | 26'02" (+25'17") | 0 / 5365 | | 456 | | 51'16" (+50'31") | 0 / 5365 | | 457 | | 24'52" (+24'07") | 1 / 5367 | | 458 | | 01:28'53" (+28'08") | 0 / 5367 | | 459 | | 02:03'27" (+02'42") | 0 / 5368 | | 460 | | 37'02" (+36'17") | 0 / 5368 | | 461 | | 04:37'46" (+37'01") | 0 / 5368 | | 462 | | 22:42'57" (+42'12") | 0 / 5368 | | 463 | | 44'20" (+43'35") | 50 / 5418 | | 464 | | 41'20" (+40'35") | 50 / 5468 | | 465 | | 44'00" (+43'15") | 50 / 5518 | | 466 | | 40'20" (+39'35") | 50 / 5568 | | 467 | | 47'59" (+47'14") | 50 / 5618 | | 468 | | 40'20" (+39'35") | 50 / 5668 | | 469 | | 43'00" (+42'15") | 50 / 5718 | | 470 | | 43'40" (+42'55") | 50 / 5768 | | 471 | | 43'40" (+42'55") | 50 / 5818 | | 472 | | 39'39" (+38'54") | 50 / 5868 | | 473 | | 46'00" (+45'15") | 50 / 5918 | | 474 | | 42'00" (+41'15") | 50 / 5968 | | 475 | | 42'40" (+41'55") | 50 / 6018 | | 476 | | 41'00" (+40'15") | 50 / 6068 | | 477 | | 35'59" (+35'14") | 50 / 6118 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
5月累積里程 : 145.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'50" | 00:13'43" | | 3 | 06'42" | 00:20'25" | | 4 | 06'41" | 00:27'06" | | 5 | 06'46" | 00:33'52" | | 6.2 | 06'03" | 00:40'57" |
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