9.6 km | 01:04:23 | 06:44/km日期: 2014-02-05 23:20 - 卡路里: 572 Cal - 溫度: 14°C - 濕度: 98%
Pace: 06'07" / 05'39" / 06'06" / 06'49" / 06'23" / 06'50" / 07'00" / 07'20" / 06'45" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'28") | 1000 / 1000 |
2 | | 09'41" (+04'03") | 558 / 1558 |
3 | | 05'38" | 1000 / 2558 |
4 | | 06'05" (+00'27") | 1000 / 3558 |
5 | | 06'48" (+01'10") | 1000 / 4558 |
6 | | 06'22" (+00'44") | 1000 / 5558 |
7 | | 06'49" (+01'11") | 1000 / 6558 |
8 | | 06'59" (+01'21") | 1000 / 7558 |
9 | | 07'19" (+01'41") | 1000 / 8558 |
10 | | 06'44" (+01'06") | 1000 / 9558 |
2月累積里程 : 141.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'39" | 00:11'46" |
3 | 06'06" | 00:17'52" |
4 | 06'49" | 00:24'41" |
5 | 06'23" | 00:31'04" |
6 | 06'50" | 00:37'54" |
7 | 07'00" | 00:44'54" |
8 | 07'20" | 00:52'14" |
9 | 06'45" | 00:58'59" |
9.6 | 09'41" | 01:04'24" |