10.4 km | 00:50:53 | 04:52/km日期: 2014-02-05 18:42 - 卡路里: 705 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'52" / 04'44" / 04'37" / 04'51" / 05'00" / 05'15" / 05'15" / 04'52" / 04'43" / 04'41" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 400 / 400 |
| 2 | | 05'10" (+00'48") | 400 / 800 |
| 3 | | 05'10" (+00'48") | 400 / 1200 |
| 4 | | 05'00" (+00'38") | 400 / 1600 |
| 5 | | 04'45" (+00'23") | 400 / 2000 |
| 6 | | 04'47" (+00'25") | 400 / 2400 |
| 7 | | 04'42" (+00'20") | 400 / 2800 |
| 8 | | 04'52" (+00'30") | 400 / 3199 |
| 9 | | 05'00" (+00'38") | 400 / 3599 |
| 10 | | 04'55" (+00'33") | 400 / 3999 |
| 11 | | 05'10" (+00'48") | 400 / 4399 |
| 12 | | 05'25" (+01'03") | 400 / 4800 |
| 13 | | 05'10" (+00'48") | 400 / 5200 |
| 14 | | 05'27" (+01'05") | 400 / 5600 |
| 15 | | 05'30" (+01'08") | 400 / 6000 |
| 16 | | 05'12" (+00'50") | 400 / 6400 |
| 17 | | 05'25" (+01'03") | 400 / 6800 |
| 18 | | 05'15" (+00'53") | 400 / 7200 |
| 19 | | 05'05" (+00'43") | 400 / 7600 |
| 20 | | 04'47" (+00'25") | 400 / 8000 |
| 21 | | 04'57" (+00'35") | 400 / 8400 |
| 22 | | 05'05" (+00'43") | 400 / 8800 |
| 23 | | 04'55" (+00'33") | 400 / 9200 |
| 24 | | 05'00" (+00'38") | 400 / 9600 |
| 25 | | 05'30" (+01'08") | 400 / 10000 |
| 26 | | 00'32" | 400 / 10400 |
2月累積里程 : 358.04 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'44" | 00:09'36" |
| 3 | 04'37" | 00:14'13" |
| 4 | 04'51" | 00:19'04" |
| 5 | 05'00" | 00:24'04" |
| 6 | 05'15" | 00:29'19" |
| 7 | 05'15" | 00:34'34" |
| 8 | 04'52" | 00:39'26" |
| 9 | 04'43" | 00:44'09" |
| 10 | 04'41" | 00:48'50" |
| 10.4 | 04'39" | 00:50'53" |
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