13.3 km | 01:31:48 | 06:53/km日期: 2018-05-01 05:06 - 卡路里: 982 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'51" / 05'39" / 07'07" / 06'13" / 05'45" / 05'29" / 11'55" / 08'32" / 06'07" / 06'35" / 06'49" / 08'39" / 04'33" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'17") | 1000 / 1000 |
2 | | 05'39" (+01'06") | 1000 / 2000 |
3 | | 07'07" (+02'34") | 1000 / 3000 |
4 | | 06'12" (+01'39") | 1000 / 4000 |
5 | | 05'44" (+01'11") | 1000 / 5000 |
6 | | 05'28" (+00'55") | 1000 / 6000 |
7 | | 11'54" (+07'21") | 1000 / 7000 |
8 | | 08'31" (+03'58") | 1000 / 8000 |
9 | | 06'06" (+01'33") | 1000 / 9000 |
10 | | 06'35" (+02'02") | 1000 / 10000 |
11 | | 06'49" (+02'16") | 1000 / 11000 |
12 | | 08'38" (+04'05") | 1000 / 12000 |
13 | | 04'33" | 1000 / 13000 |
14 | | 04'44" (+00'11") | 337 / 13337 |
5月累積里程 : 244.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'39" | 00:12'30" |
3 | 07'07" | 00:19'37" |
4 | 06'13" | 00:25'50" |
5 | 05'45" | 00:31'35" |
6 | 05'29" | 00:37'04" |
7 | 11'55" | 00:48'59" |
8 | 08'32" | 00:57'31" |
9 | 06'07" | 01:03'38" |
10 | 06'35" | 01:10'13" |
11 | 06'49" | 01:17'02" |
12 | 08'39" | 01:25'41" |
13 | 04'33" | 01:30'14" |
13.3 | 04'44" | 01:31'50" |