10.3 km | 01:05:30 | 06:22/km日期: 2018-05-04 21:40 - 總爬升: 112 m - 地點: 桃園市蘆竹區海湖、小谷山路 - 天氣: 涼爽 - 卡路里: 585 Cal - 總步數: 11648 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'09" / 06'21" / 06'30" / 06'17" / 06'31" / 06'46" / 06'44" / 06'35" / 06'11" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'18") | 1004 / 1004 | 176 / 92 |
| 2 | | 06'19" (+00'30") | 1003 / 2007 | 179 / 87 |
| 3 | | 06'29" (+00'40") | 1001 / 3009 | 177 / 86 |
| 4 | | 06'14" (+00'25") | 1005 / 4014 | 178 / 89 |
| 5 | | 06'32" (+00'43") | 1007 / 5022 | 177 / 86 |
| 6 | | 06'42" (+00'53") | 1008 / 6031 | 176 / 84 |
| 7 | | 06'41" (+00'52") | 1007 / 7038 | 175 / 85 |
| 8 | | 06'32" (+00'43") | 1006 / 8045 | 177 / 86 |
| 9 | | 06'06" (+00'17") | 1000 / 9045 | 178 / 91 |
| 10 | | 05'49" | 1003 / 10049 | 180 / 95 |
| 11 | | 05'38" | 280 / 10329 | 181 / 97 |
5月累積里程 :
255.18 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'21" | 00:12'30" |
| 3 | 06'30" | 00:19'00" |
| 4 | 06'17" | 00:25'17" |
| 5 | 06'31" | 00:31'48" |
| 6 | 06'46" | 00:38'34" |
| 7 | 06'44" | 00:45'18" |
| 8 | 06'35" | 00:51'53" |
| 9 | 06'11" | 00:58'04" |
| 10 | 05'48" | 01:03'52" |
| 10.3 | 05'49" | 01:05'30" |
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