10.1 km | 01:12:28 | 07:10/km日期: 2014-02-07 19:26 - 卡路里: 813 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'32" / 07'12" / 07'01" / 07'19" / 07'13" / 06'43" / 07'03" / 06'56" / 07'23" / 07'21" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'46") | 1008 / 1008 |
| 2 | | 07'11" (+00'27") | 1000 / 2009 |
| 3 | | 07'03" (+00'19") | 1015 / 3024 |
| 4 | | 07'17" (+00'33") | 978 / 4003 |
| 5 | | 07'12" (+00'28") | 1005 / 5008 |
| 6 | | 06'44" | 1007 / 6015 |
| 7 | | 07'00" (+00'16") | 1010 / 7026 |
| 8 | | 06'58" (+00'14") | 1007 / 8033 |
| 9 | | 07'23" (+00'39") | 1008 / 9042 |
| 10 | | 07'19" (+00'35") | 1004 / 10046 |
| 11 | | 07'39" (+00'55") | 56 / 10103 |
2月累積里程 : 209.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'12" | 00:14'44" |
| 3 | 07'01" | 00:21'45" |
| 4 | 07'19" | 00:29'04" |
| 5 | 07'13" | 00:36'17" |
| 6 | 06'43" | 00:43'00" |
| 7 | 07'03" | 00:50'03" |
| 8 | 06'56" | 00:56'59" |
| 9 | 07'23" | 01:04'22" |
| 10 | 07'21" | 01:11'43" |
| 10.1 | 07'15" | 01:12'28" |
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