11.7 km | 01:16:01 | 06:31/km日期: 2018-05-04 15:58 - 天氣: 陰 - 平均心率: 119 - 卡路里: 629 Cal - 總步數: 12634 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(12)
Pace: 07'03" / 06'50" / 06'50" / 06'37" / 06'08" / 06'10" / 07'10" / 06'15" / 06'00" / 06'42" / 06'08" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'07") | 1002 / 1002 | 164 / 86 |
| 2 | | 06'50" (+00'54") | 1011 / 2013 | 164 / 89 |
| 3 | | 06'44" (+00'48") | 1002 / 3015 | 165 / 89 |
| 4 | | 06'36" (+00'40") | 1001 / 4016 | 165 / 91 |
| 5 | | 06'07" (+00'11") | 1000 / 5016 | 165 / 98 |
| 6 | | 06'08" (+00'12") | 1004 / 6021 | 164 / 99 |
| 7 | | 07'08" (+01'12") | 1004 / 7025 | 170 / 82 |
| 8 | | 06'16" (+00'20") | 1010 / 8036 | 167 / 95 |
| 9 | | 05'56" | 1009 / 9045 | 167 / 100 |
| 10 | | 06'38" (+00'42") | 1005 / 10050 | 166 / 90 |
| 11 | | 06'05" (+00'09") | 1004 / 11055 | 165 / 99 |
| 12 | | 06'14" (+00'18") | 651 / 11706 | 169 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
434.30 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'50" | 00:20'43" |
| 4 | 06'37" | 00:27'20" |
| 5 | 06'08" | 00:33'28" |
| 6 | 06'10" | 00:39'38" |
| 7 | 07'10" | 00:46'48" |
| 8 | 06'15" | 00:53'03" |
| 9 | 06'00" | 00:59'03" |
| 10 | 06'42" | 01:05'45" |
| 11 | 06'08" | 01:11'53" |
| 11.7 | 06'20" | 01:16'01" |
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