10.1 km | 00:42:18 | 04:10/km日期: 2018-05-03 17:45 - 卡路里: 679 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 62%
Pace: 04'27" / 04'09" / 04'13" / 04'11" / 04'12" / 04'11" / 04'09" / 04'09" / 03'57" / 04'03" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'29") | 1000 / 1000 |
| 2 | | 04'09" (+00'12") | 1000 / 2000 |
| 3 | | 04'12" (+00'15") | 1000 / 3000 |
| 4 | | 04'11" (+00'14") | 1000 / 4000 |
| 5 | | 04'12" (+00'15") | 1000 / 5000 |
| 6 | | 04'10" (+00'13") | 1000 / 6000 |
| 7 | | 04'09" (+00'12") | 1000 / 7000 |
| 8 | | 04'08" (+00'11") | 1000 / 8000 |
| 9 | | 03'57" | 1000 / 9000 |
| 10 | | 04'03" (+00'06") | 1000 / 10000 |
| 11 | | 04'13" (+00'16") | 145 / 10145 |
5月累積里程 : 281.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'09" | 00:08'36" |
| 3 | 04'13" | 00:12'49" |
| 4 | 04'11" | 00:17'00" |
| 5 | 04'12" | 00:21'12" |
| 6 | 04'11" | 00:25'23" |
| 7 | 04'09" | 00:29'32" |
| 8 | 04'09" | 00:33'41" |
| 9 | 03'57" | 00:37'38" |
| 10 | 04'03" | 00:41'41" |
| 10.1 | 04'13" | 00:42'18" |
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