10.4 km | 01:05:42 | 06:17/km日期: 2018-05-05 20:33 - 平均心率: 172 - 卡路里: 1149 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'24" / 06'14" / 06'21" / 05'43" / 06'43" / 06'10" / 06'46" / 06'50" / 05'37" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1000 / 1000 |
| 2 | | 06'06" (+00'30") | 1001 / 2002 |
| 3 | | 06'20" (+00'44") | 1003 / 3005 |
| 4 | | 05'43" (+00'07") | 995 / 4000 |
| 5 | | 06'42" (+01'06") | 1003 / 5004 |
| 6 | | 06'05" (+00'29") | 997 / 6001 |
| 7 | | 06'45" (+01'09") | 999 / 7001 |
| 8 | | 06'25" (+00'49") | 1002 / 8004 |
| 9 | | 05'36" | 1000 / 9004 |
| 10 | | 06'34" (+00'58") | 997 / 10001 |
| 11 | | 06'38" (+01'02") | 446 / 10447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 47.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'14" | 00:13'38" |
| 3 | 06'21" | 00:19'59" |
| 4 | 05'43" | 00:25'42" |
| 5 | 06'43" | 00:32'25" |
| 6 | 06'10" | 00:38'35" |
| 7 | 06'46" | 00:45'21" |
| 8 | 06'50" | 00:52'11" |
| 9 | 05'37" | 00:57'48" |
| 10 | 06'42" | 01:04'30" |
| 10.4 | 06'39" | 01:07'29" |
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