12.4 km | 01:00:06 | 04:49/km日期: 2014-02-06 18:43 - 卡路里: 839 Cal - 溫度: 23°C - 濕度: 69%
Pace: 04'19" / 04'17" / 04'34" / 04'26" / 04'37" / 04'54" / 04'11" / 04'50" / 05'07" / 05'00" / 04'59" / 04'56" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'50") | 400 / 400 |
| 2 | | 04'42" (+00'27") | 400 / 800 |
| 3 | | 04'27" (+00'12") | 400 / 1200 |
| 4 | | 04'25" (+00'10") | 400 / 1600 |
| 5 | | 04'42" (+00'27") | 400 / 2000 |
| 6 | | 04'45" (+00'30") | 400 / 2400 |
| 7 | | 04'45" (+00'30") | 400 / 2800 |
| 8 | | 04'45" (+00'30") | 400 / 3199 |
| 9 | | 04'40" (+00'25") | 400 / 3599 |
| 10 | | 04'40" (+00'25") | 400 / 3999 |
| 11 | | 05'00" (+00'45") | 400 / 4399 |
| 12 | | 04'55" (+00'40") | 400 / 4800 |
| 13 | | 05'02" (+00'47") | 400 / 5200 |
| 14 | | 05'10" (+00'55") | 400 / 5600 |
| 15 | | 04'42" (+00'27") | 400 / 6000 |
| 16 | | 04'17" (+00'02") | 400 / 6400 |
| 17 | | 04'15" | 400 / 6800 |
| 18 | | 05'20" (+01'05") | 400 / 7200 |
| 19 | | 05'25" (+01'10") | 400 / 7600 |
| 20 | | 05'20" (+01'05") | 400 / 8000 |
| 21 | | 05'25" (+01'10") | 400 / 8400 |
| 22 | | 05'20" (+01'05") | 400 / 8800 |
| 23 | | 05'17" (+01'02") | 400 / 9200 |
| 24 | | 05'12" (+00'57") | 400 / 9600 |
| 25 | | 05'20" (+01'05") | 400 / 10000 |
| 26 | | 05'15" (+01'00") | 400 / 10400 |
| 27 | | 05'20" (+01'05") | 400 / 10800 |
| 28 | | 05'12" (+00'57") | 400 / 11200 |
| 29 | | 05'10" (+00'55") | 400 / 11600 |
| 30 | | 05'22" (+01'07") | 400 / 12000 |
| 31 | | 00'55" | 400 / 12400 |
2月累積里程 : 358.04 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'17" | 00:08'36" |
| 3 | 04'34" | 00:13'10" |
| 4 | 04'26" | 00:17'36" |
| 5 | 04'37" | 00:22'13" |
| 6 | 04'54" | 00:27'07" |
| 7 | 04'11" | 00:31'18" |
| 8 | 04'50" | 00:36'08" |
| 9 | 05'07" | 00:41'15" |
| 10 | 05'00" | 00:46'15" |
| 11 | 04'59" | 00:51'14" |
| 12 | 04'56" | 00:56'10" |
| 12.4 | 09'00" | 01:00'06" |
展開計圈分析
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