10.0 km | 00:44:24 | 04:25/km日期: 2018-05-09 05:56 - 卡路里: 714 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'25" / 04'33" / 04'30" / 04'31" / 04'29" / 04'25" / 04'28" / 04'29" / 04'26" / 04'06" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'19") | 1000 / 1000 |
2 | | 04'32" (+00'27") | 1000 / 2000 |
3 | | 04'30" (+00'25") | 1000 / 3000 |
4 | | 04'31" (+00'26") | 1000 / 4000 |
5 | | 04'28" (+00'23") | 1000 / 5000 |
6 | | 04'24" (+00'19") | 1000 / 6000 |
7 | | 04'28" (+00'23") | 1000 / 7000 |
8 | | 04'29" (+00'24") | 1000 / 8000 |
9 | | 04'25" (+00'20") | 1000 / 9000 |
10 | | 04'05" | 1000 / 10000 |
11 | | 03'27" | 18 / 10018 |
5月累積里程 : 246.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'33" | 00:08'58" |
3 | 04'30" | 00:13'28" |
4 | 04'31" | 00:17'59" |
5 | 04'29" | 00:22'28" |
6 | 04'25" | 00:26'53" |
7 | 04'28" | 00:31'21" |
8 | 04'29" | 00:35'50" |
9 | 04'26" | 00:40'16" |
10 | 04'06" | 00:44'22" |
10.0 | 02'42" | 00:44'25" |