10.5 km | 00:44:53 | 04:17/km日期: 2014-02-06 05:22 - 卡路里: 697 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'51" / 04'37" / 04'40" / 04'29" / 04'13" / 04'24" / 04'23" / 04'22" / 04'22" / 04'26" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'15") | 453 / 453 |
2 | | 04'35" (+00'26") | 453 / 907 |
3 | | 04'31" (+00'22") | 453 / 1360 |
4 | | 04'39" (+00'30") | 453 / 1814 |
5 | | 04'39" (+00'30") | 453 / 2268 |
6 | | 04'17" (+00'08") | 453 / 2721 |
7 | | 04'31" (+00'22") | 453 / 3175 |
8 | | 04'26" (+00'17") | 453 / 3629 |
9 | | 04'17" (+00'08") | 453 / 4082 |
10 | | 04'22" (+00'13") | 453 / 4536 |
11 | | 04'31" (+00'22") | 453 / 4990 |
12 | | 04'17" (+00'08") | 453 / 5443 |
13 | | 04'26" (+00'17") | 453 / 5897 |
14 | | 04'26" (+00'17") | 453 / 6351 |
15 | | 04'31" (+00'22") | 453 / 6804 |
16 | | 04'09" | 453 / 7258 |
17 | | 04'35" (+00'26") | 453 / 7712 |
18 | | 04'26" (+00'17") | 453 / 8165 |
19 | | 04'15" (+00'06") | 453 / 8619 |
20 | | 04'28" (+00'19") | 453 / 9073 |
21 | | 04'20" (+00'11") | 453 / 9526 |
22 | | 04'15" (+00'06") | 453 / 9980 |
23 | | 00'24" | 453 / 10434 |
2月累積里程 :
147.00 km adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'37" | 00:09'28" |
3 | 04'40" | 00:14'08" |
4 | 04'29" | 00:18'37" |
5 | 04'13" | 00:22'50" |
6 | 04'24" | 00:27'14" |
7 | 04'23" | 00:31'37" |
8 | 04'22" | 00:35'59" |
9 | 04'22" | 00:40'21" |
10 | 04'26" | 00:44'47" |
10.5 | 00'12" | 00:44'53" |