10.3 km | 01:05:23 | 06:22/km日期: 2018-05-11 18:40 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(16)
Pace: 06'54" / 06'56" / 06'07" / 05'58" / 06'15" / 06'11" / 06'10" / 06'07" / 05'53" / 07'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'01") | 1000 / 1000 |
| 2 | | 06'56" (+01'04") | 1000 / 2000 |
| 3 | | 06'07" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'17") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 07'16" (+01'24") | 1000 / 10000 |
| 11 | | 06'20" (+00'28") | 252 / 10252 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'56" | 00:13'50" |
| 3 | 06'07" | 00:19'57" |
| 4 | 05'58" | 00:25'55" |
| 5 | 06'15" | 00:32'10" |
| 6 | 06'11" | 00:38'21" |
| 7 | 06'10" | 00:44'31" |
| 8 | 06'07" | 00:50'38" |
| 9 | 05'53" | 00:56'31" |
| 10 | 07'16" | 01:03'47" |
| 10.3 | 06'20" | 01:05'23" |
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