16.0 km | 01:53:10 | 07:04/km日期: 2018-05-10 17:46 - 地點: 都會公園 - 天氣: 晴 - 平均心率: 129 - 卡路里: 845 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 07'15" / 06'25" / 06'30" / 06'19" / 07'24" / 06'42" / 06'33" / 05'47" / 07'04" / 07'20" / 06'42" / 08'48" / 07'30" / 07'48" / 06'29" / 08'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'37") | 1000 / 2000 |
| 3 | | 06'29" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" (+00'32") | 1000 / 4000 |
| 5 | | 07'24" (+01'37") | 1000 / 5000 |
| 6 | | 06'41" (+00'54") | 1000 / 6000 |
| 7 | | 06'32" (+00'45") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 07'03" (+01'16") | 1000 / 9000 |
| 10 | | 07'20" (+01'33") | 1000 / 10000 |
| 11 | | 06'42" (+00'55") | 1000 / 11000 |
| 12 | | 08'48" (+03'01") | 1000 / 12000 |
| 13 | | 07'30" (+01'43") | 1000 / 13000 |
| 14 | | 07'47" (+02'00") | 1000 / 14000 |
| 15 | | 06'29" (+00'42") | 1000 / 15000 |
| 16 | | 08'28" (+02'41") | 1000 / 16000 |
| 17 | | 07'46" (+01'59") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
150.79 km 
美津濃 Wave Rider 21 累積 :
1673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'25" | 00:13'40" |
| 3 | 06'30" | 00:20'10" |
| 4 | 06'19" | 00:26'29" |
| 5 | 07'24" | 00:33'53" |
| 6 | 06'42" | 00:40'35" |
| 7 | 06'33" | 00:47'08" |
| 8 | 05'47" | 00:52'55" |
| 9 | 07'04" | 00:59'59" |
| 10 | 07'20" | 01:07'19" |
| 11 | 06'42" | 01:14'01" |
| 12 | 08'48" | 01:22'49" |
| 13 | 07'30" | 01:30'19" |
| 14 | 07'48" | 01:38'07" |
| 15 | 06'29" | 01:44'36" |
| 16 | 08'29" | 01:53'05" |
| 16.0 | 05'43" | 01:53'09" |
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