14.1 km | 01:05:05 | 04:37/km日期: 2018-05-14 17:55 - 卡路里: 731 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 04'34" / 04'45" / 04'41" / 04'41" / 04'48" / 04'33" / 04'30" / 04'36" / 04'33" / 04'35" / 04'44" / 04'29" / 04'49" / 04'33" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'04") | 1000 / 1000 |
2 | | 04'45" (+00'16") | 1000 / 2000 |
3 | | 04'40" (+00'11") | 1000 / 3000 |
4 | | 04'41" (+00'12") | 1000 / 4000 |
5 | | 04'47" (+00'18") | 1000 / 5000 |
6 | | 04'32" (+00'03") | 1000 / 6000 |
7 | | 04'30" (+00'01") | 1000 / 7000 |
8 | | 04'36" (+00'07") | 1000 / 8000 |
9 | | 04'33" (+00'04") | 1000 / 9000 |
10 | | 04'34" (+00'05") | 1000 / 10000 |
11 | | 04'43" (+00'14") | 1000 / 11000 |
12 | | 04'29" | 1000 / 12000 |
13 | | 04'49" (+00'20") | 1000 / 13000 |
14 | | 04'32" (+00'03") | 1000 / 14000 |
15 | | 04'07" | 57 / 14057 |
5月累積里程 :
365.14 km 2013美津濃-馬拉松鞋(紅27.0) KR-20350 累積 :
2481.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'45" | 00:09'19" |
3 | 04'41" | 00:14'00" |
4 | 04'41" | 00:18'41" |
5 | 04'48" | 00:23'29" |
6 | 04'33" | 00:28'02" |
7 | 04'30" | 00:32'32" |
8 | 04'36" | 00:37'08" |
9 | 04'33" | 00:41'41" |
10 | 04'35" | 00:46'16" |
11 | 04'44" | 00:51'00" |
12 | 04'29" | 00:55'29" |
13 | 04'49" | 01:00'18" |
14 | 04'33" | 01:04'51" |
14.1 | 04'01" | 01:05'05" |