16.1 km | 02:04:06 | 07:43/km日期: 2018-05-13 15:25 - 平均心率: 128 - 卡路里: 867 Cal - 總步數: 20570 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'44" / 07'05" / 06'30" / 06'22" / 08'46" / 07'20" / 06'36" / 08'49" / 09'21" / 09'06" / 06'29" / 05'54" / 08'56" / 06'44" / 10'07" / 07'17" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'49") | 1008 / 1008 | 162 / 79 |
| 2 | | 07'03" (+01'11") | 1002 / 2011 | 169 / 83 |
| 3 | | 06'28" (+00'36") | 1004 / 3015 | 164 / 94 |
| 4 | | 06'20" (+00'28") | 1003 / 4019 | 166 / 94 |
| 5 | | 08'45" (+02'53") | 1007 / 5027 | 164 / 69 |
| 6 | | 07'22" (+01'30") | 1005 / 6032 | 170 / 79 |
| 7 | | 06'28" (+00'36") | 1004 / 7037 | 167 / 92 |
| 8 | | 08'48" (+02'56") | 1008 / 8045 | 161 / 70 |
| 9 | | 09'14" (+03'22") | 1000 / 9045 | 165 / 65 |
| 10 | | 09'15" (+03'23") | 1009 / 10054 | 163 / 66 |
| 11 | | 06'14" (+00'22") | 1008 / 11063 | 167 / 95 |
| 12 | | 05'52" | 1004 / 12067 | 164 / 103 |
| 13 | | 08'54" (+03'02") | 1000 / 13067 | 167 / 66 |
| 14 | | 06'45" (+00'53") | 1008 / 14076 | 165 / 89 |
| 15 | | 10'02" (+04'10") | 1000 / 15076 | 162 / 61 |
| 16 | | 07'18" (+01'26") | 1001 / 16078 | 164 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 203.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'05" | 00:14'49" |
| 3 | 06'30" | 00:21'19" |
| 4 | 06'22" | 00:27'41" |
| 5 | 08'46" | 00:36'27" |
| 6 | 07'20" | 00:43'47" |
| 7 | 06'36" | 00:50'23" |
| 8 | 08'49" | 00:59'12" |
| 9 | 09'21" | 01:08'33" |
| 10 | 09'06" | 01:17'39" |
| 11 | 06'29" | 01:24'08" |
| 12 | 05'54" | 01:30'02" |
| 13 | 08'56" | 01:38'58" |
| 14 | 06'44" | 01:45'42" |
| 15 | 10'07" | 01:55'49" |
| 16 | 07'17" | 02:03'06" |
| 16.1 | 14'02" | 02:04'06" |
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