21.3 km | 01:43:57 | 04:53/km日期: 2014-02-11 04:27 - 地點: 成蘆橋下 - 天氣: 雨 - 平均心率: 44 - 卡路里: 1175 Cal - 溫度: 9°C - 濕度: 82%
Pace: 05'12" / 04'49" / 04'46" / 04'39" / 04'46" / 04'46" / 04'46" / 04'42" / 04'49" / 04'51" / 05'02" / 05'04" / 05'08" / 04'56" / 05'01" / 05'04" / 05'02" / 04'55" / 04'56" / 04'59" / 04'45" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'33") | 997 / 997 |
2 | | 04'50" (+00'13") | 1023 / 2020 |
3 | | 04'46" (+00'09") | 1018 / 3039 |
4 | | 04'37" | 1007 / 4046 |
5 | | 04'44" (+00'07") | 1003 / 5050 |
6 | | 04'47" (+00'10") | 1012 / 6062 |
7 | | 04'45" (+00'08") | 1013 / 7076 |
8 | | 04'41" (+00'04") | 1014 / 8090 |
9 | | 04'48" (+00'11") | 1012 / 9103 |
10 | | 04'53" (+00'16") | 1000 / 10104 |
11 | | 05'02" (+00'25") | 1016 / 11120 |
12 | | 05'03" (+00'26") | 1002 / 12122 |
13 | | 05'07" (+00'30") | 1000 / 13123 |
14 | | 04'54" (+00'17") | 1011 / 14135 |
15 | | 05'02" (+00'25") | 1005 / 15140 |
16 | | 05'03" (+00'26") | 1000 / 16141 |
17 | | 05'00" (+00'23") | 1011 / 17153 |
18 | | 04'56" (+00'19") | 1001 / 18155 |
19 | | 04'59" (+00'22") | 1011 / 19166 |
20 | | 04'53" (+00'16") | 1008 / 20175 |
21 | | 04'37" | 1011 / 21187 |
22 | | 03'22" | 69 / 21256 |
新北市李仁哲