22.1 km | 01:51:11 | 05:01/km日期: 2014-02-02 04:27 - 總爬升: 143 m - 卡路里: 1404 Cal
Pace: 05'17" / 04'37" / 04'53" / 05'03" / 04'52" / 04'53" / 05'01" / 04'48" / 04'50" / 04'57" / 04'59" / 04'52" / 05'02" / 05'07" / 04'58" / 05'00" / 05'12" / 05'00" / 05'06" / 05'20" / 05'22" / 40'20" /
2月累積里程 :
87.89 km ![](images/shoe.png)
NIKE LUNARGLIDE+4 累積 :
269.0 kmAndroid - Sony SO-02F 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'37" | 00:09'54" |
3 | 04'53" | 00:14'47" |
4 | 05'03" | 00:19'50" |
5 | 04'52" | 00:24'42" |
6 | 04'53" | 00:29'35" |
7 | 05'01" | 00:34'36" |
8 | 04'48" | 00:39'24" |
9 | 04'50" | 00:44'14" |
10 | 04'57" | 00:49'11" |
11 | 04'59" | 00:54'10" |
12 | 04'52" | 00:59'02" |
13 | 05'02" | 01:04'04" |
14 | 05'07" | 01:09'11" |
15 | 04'58" | 01:14'09" |
16 | 05'00" | 01:19'09" |
17 | 05'12" | 01:24'21" |
18 | 05'00" | 01:29'21" |
19 | 05'06" | 01:34'27" |
20 | 05'20" | 01:39'47" |
21 | 05'22" | 01:45'09" |
21.5 | 07'49" | 01:49'11" |