17.7 km | 01:22:19 | 04:39/km日期: 2018-05-17 17:10 - 地點: 龍潭 - 天氣: 多雲 - 卡路里: 922 Cal - 總步數: 14436 - 平均步頻: 175 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'15" / 04'47" / 04'44" / 04'42" / 04'37" / 04'40" / 04'41" / 04'39" / 04'34" / 04'41" / 04'37" / 04'41" / 04'36" / 04'35" / 04'31" / 04'36" / 04'27" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'45") | 1010 / 1010 | 173 / 110 |
| 2 | | 04'44" (+00'15") | 1010 / 2020 | 176 / 119 |
| 3 | | 04'39" (+00'10") | 1004 / 3025 | 175 / 122 |
| 4 | | 04'42" (+00'13") | 1009 / 4034 | 175 / 121 |
| 5 | | 04'32" (+00'03") | 1004 / 5038 | 175 / 125 |
| 6 | | 04'40" (+00'11") | 1010 / 6048 | 175 / 121 |
| 7 | | 04'39" (+00'10") | 1005 / 7054 | 175 / 122 |
| 8 | | 04'36" (+00'07") | 1009 / 8064 | 176 / 123 |
| 9 | | 04'32" (+00'03") | 1000 / 9064 | 175 / 125 |
| 10 | | 04'39" (+00'10") | 1010 / 10075 | 175 / 122 |
| 11 | | 04'36" (+00'07") | 1000 / 11076 | 174 / 124 |
| 12 | | 04'40" (+00'11") | 1001 / 12077 | 175 / 121 |
| 13 | | 04'34" (+00'05") | 1002 / 13080 | 175 / 124 |
| 14 | | 04'34" (+00'05") | 1007 / 14087 | 175 / 124 |
| 15 | | 04'32" (+00'03") | 1006 / 15094 | 175 / 125 |
| 16 | | 04'34" (+00'05") | 1005 / 16100 | 174 / 125 |
| 17 | | 04'29" | 1003 / 17103 | 175 / 127 |
| 18 | | 04'11" | 665 / 17768 | 175 / 136 |
5月累積里程 :
555.53 km 
Brooks Launch3 累積 :
4263.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'47" | 00:10'02" |
| 3 | 04'44" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'37" | 00:24'05" |
| 6 | 04'40" | 00:28'45" |
| 7 | 04'41" | 00:33'26" |
| 8 | 04'39" | 00:38'05" |
| 9 | 04'34" | 00:42'39" |
| 10 | 04'41" | 00:47'20" |
| 11 | 04'37" | 00:51'57" |
| 12 | 04'41" | 00:56'38" |
| 13 | 04'36" | 01:01'14" |
| 14 | 04'35" | 01:05'49" |
| 15 | 04'31" | 01:10'20" |
| 16 | 04'36" | 01:14'56" |
| 17 | 04'27" | 01:19'23" |
| 17.7 | 04'24" | 01:22'19" |
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