10.1 km | 01:54:38 | 11:18/km日期: 2018-05-18 09:20 - 總爬升: 212 m - 卡路里: 435 Cal - 平均步頻: 158
Pace: 08'28" / 11'01" / 09'54" / 08'43" / 12'43" / 07'39" / 12'23" / 07'55" / 09'09" / 12'06" / 103'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'50") | 1000 / 1000 |
| 2 | | 11'00" (+03'22") | 1000 / 2000 |
| 3 | | 09'53" (+02'15") | 1000 / 3000 |
| 4 | | 08'43" (+01'05") | 1000 / 4000 |
| 5 | | 12'42" (+05'04") | 1000 / 5000 |
| 6 | | 07'38" | 1000 / 6000 |
| 7 | | 12'23" (+04'45") | 1000 / 7000 |
| 8 | | 07'55" (+00'17") | 1000 / 8000 |
| 9 | | 09'08" (+01'30") | 1000 / 9000 |
| 10 | | 12'06" (+04'28") | 1000 / 10000 |
| 11 | | 01:43'16" (+35'38") | 141 / 10141 |
5月累積里程 : 415.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 11'01" | 00:19'29" |
| 3 | 09'54" | 00:29'23" |
| 4 | 08'43" | 00:38'06" |
| 5 | 12'43" | 00:50'49" |
| 6 | 07'39" | 00:58'28" |
| 7 | 12'23" | 01:10'51" |
| 8 | 07'55" | 01:18'46" |
| 9 | 09'09" | 01:27'55" |
| 10 | 12'06" | 01:40'01" |
| 10.1 | 103'20" | 01:54'39" |
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