11.5 km | 01:08:41 | 05:59/km日期: 2018-05-19 21:21 - 卡路里: 690 Cal - 總步數: 11902 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'01" / 05'47" / 05'46" / 06'08" / 06'10" / 05'40" / 05'47" / 05'56" / 05'48" / 06'33" / 05'51" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'21") | 1002 / 1002 | 171 / 96 |
2 | | 05'47" (+00'04") | 1006 / 2009 | 172 / 99 |
3 | | 05'52" (+00'09") | 1008 / 3017 | 172 / 98 |
4 | | 06'04" (+00'21") | 1001 / 4018 | 173 / 94 |
5 | | 06'10" (+00'27") | 1004 / 5023 | 172 / 93 |
6 | | 05'43" | 1008 / 6032 | 174 / 99 |
7 | | 05'43" | 1001 / 7033 | 173 / 100 |
8 | | 05'54" (+00'11") | 1001 / 8034 | 172 / 98 |
9 | | 05'54" (+00'11") | 1008 / 9043 | 173 / 97 |
10 | | 06'29" (+00'46") | 1000 / 10043 | 175 / 87 |
11 | | 06'04" (+00'21") | 1005 / 11049 | 172 / 95 |
12 | | 05'34" | 457 / 11506 | 171 / 104 |
5月累積里程 : 126.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'47" | 00:11'48" |
3 | 05'46" | 00:17'34" |
4 | 06'08" | 00:23'42" |
5 | 06'10" | 00:29'52" |
6 | 05'40" | 00:35'32" |
7 | 05'47" | 00:41'19" |
8 | 05'56" | 00:47'15" |
9 | 05'48" | 00:53'03" |
10 | 06'33" | 00:59'36" |
11 | 05'51" | 01:05'27" |
11.5 | 07'04" | 01:08'41" |