26.1 km | 02:52:31 | 06:36/km日期: 2014-02-15 06:10 - 地點: 二重環狀自行車道 - 平均心率: 156 - 卡路里: 1553 Cal - 溫度: 12°C - 濕度: 85%
Pace: 06'01" / 06'20" / 06'01" / 06'35" / 06'31" / 06'15" / 06'24" / 07'31" / 06'03" / 05'51" / 05'33" / 05'48" / 07'38" / 06'15" / 06'09" / 06'18" / 06'24" / 06'32" / 06'40" / 07'32" / 06'52" / 09'00" / 06'54" / 07'02" / 06'36" / 06'47" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
136.69 km 
ASICS GT-2000 2 累積 :
1304.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'20" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 06'35" | 00:24'57" |
| 5 | 06'31" | 00:31'28" |
| 6 | 06'15" | 00:37'43" |
| 7 | 06'24" | 00:44'07" |
| 8 | 07'31" | 00:51'38" |
| 9 | 06'03" | 00:57'41" |
| 10 | 05'51" | 01:03'32" |
| 11 | 05'33" | 01:09'05" |
| 12 | 05'48" | 01:14'53" |
| 13 | 07'38" | 01:22'31" |
| 14 | 06'15" | 01:28'46" |
| 15 | 06'09" | 01:34'55" |
| 16 | 06'18" | 01:41'13" |
| 17 | 06'24" | 01:47'37" |
| 18 | 06'32" | 01:54'09" |
| 19 | 06'40" | 02:00'49" |
| 20 | 07'32" | 02:08'21" |
| 21 | 06'52" | 02:15'13" |
| 22 | 09'00" | 02:24'13" |
| 23 | 06'54" | 02:31'07" |
| 24 | 07'02" | 02:38'09" |
| 25 | 06'36" | 02:44'45" |
| 26 | 06'47" | 02:51'32" |
| 26.1 | 07'08" | 02:52'31" |
留言 
