8.3 km | 00:49:55 | 06:00/km日期: 2018-05-25 19:25 - 平均心率: 146 - 卡路里: 539 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 05'29" / 05'34" / 05'42" / 05'41" / 05'37" / 05'38" / 05'38" / 08'43" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+02'03") | 1000 / 1000 |
| 2 | | 05'34" (+02'09") | 811 / 1811 |
| 3 | | 05'42" (+02'17") | 1000 / 2811 |
| 4 | | 05'43" (+02'18") | 750 / 3561 |
| 5 | | 05'34" (+02'09") | 1000 / 4561 |
| 6 | | 05'40" (+02'15") | 778 / 5340 |
| 7 | | 05'36" (+02'11") | 1000 / 6340 |
| 8 | | 05'39" (+02'14") | 776 / 7117 |
| 9 | | 15'05" (+11'40") | 132 / 7249 |
| 10 | | 03'42" (+00'17") | 100 / 7349 |
| 11 | | 14'08" (+10'43") | 67 / 7417 |
| 12 | | 03'26" (+00'01") | 100 / 7517 |
| 13 | | 12'55" (+09'30") | 87 / 7605 |
| 14 | | 03'31" (+00'06") | 100 / 7705 |
| 15 | | 14'27" (+11'02") | 79 / 7785 |
| 16 | | 03'26" (+00'01") | 100 / 7885 |
| 17 | | 12'57" (+09'32") | 100 / 7985 |
| 18 | | 03'33" (+00'08") | 100 / 8085 |
| 19 | | 13'14" (+09'49") | 85 / 8170 |
| 20 | | 03'25" | 100 / 8270 |
| 21 | | 04'36" (+01'11") | 31 / 8302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
87.00 km 
MIZUNO Wave Rider 18 J1GR150301 JPN26.5 累積 :
4555.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'42" | 00:16'45" |
| 4 | 05'41" | 00:22'26" |
| 5 | 05'37" | 00:28'03" |
| 6 | 05'38" | 00:33'41" |
| 7 | 05'38" | 00:39'19" |
| 8 | 08'43" | 00:48'02" |
| 8.3 | 06'16" | 00:49'56" |
展開計圈分析
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