12.2 km | 01:09:40 | 05:43/km日期: 2018-05-23 21:24 - 卡路里: 732 Cal - 總步數: 12084 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'34" / 05'24" / 05'31" / 05'27" / 05'26" / 05'37" / 05'43" / 05'35" / 05'49" / 05'43" / 05'52" / 06'07" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'21") | 1001 / 1001 | 167 / 103 |
2 | | 05'27" (+00'03") | 1004 / 2006 | 175 / 104 |
3 | | 05'27" (+00'03") | 1009 / 3015 | 176 / 103 |
4 | | 05'24" | 1005 / 4020 | 176 / 104 |
5 | | 05'27" (+00'03") | 1005 / 5026 | 174 / 104 |
6 | | 05'34" (+00'10") | 1006 / 6033 | 173 / 103 |
7 | | 05'40" (+00'16") | 1009 / 7043 | 171 / 102 |
8 | | 05'39" (+00'15") | 1000 / 8043 | 173 / 101 |
9 | | 05'53" (+00'29") | 1005 / 9049 | 173 / 97 |
10 | | 05'50" (+00'26") | 1002 / 10051 | 172 / 99 |
11 | | 05'56" (+00'32") | 1003 / 11055 | 174 / 96 |
12 | | 06'17" (+00'53") | 1000 / 12056 | 171 / 92 |
13 | | 06'07" (+00'43") | 152 / 12208 | 175 / 92 |
5月累積里程 : 126.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'31" | 00:16'29" |
4 | 05'27" | 00:21'56" |
5 | 05'26" | 00:27'22" |
6 | 05'37" | 00:32'59" |
7 | 05'43" | 00:38'42" |
8 | 05'35" | 00:44'17" |
9 | 05'49" | 00:50'06" |
10 | 05'43" | 00:55'49" |
11 | 05'52" | 01:01'41" |
12 | 06'07" | 01:07'48" |
12.2 | 12'15" | 01:09'40" |