6.6 km | 01:08:25 | 10:21/km日期: 2018-05-26 06:49 - 卡路里: 277 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'09" / 07'36" / 07'14" / 07'16" / 07'55" / 07'52" / 38'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'14") | 500 / 500 |
2 | | 07'01" | 500 / 1000 |
3 | | 07'12" (+00'11") | 500 / 1500 |
4 | | 07'59" (+00'58") | 500 / 2000 |
5 | | 07'21" (+00'20") | 500 / 2500 |
6 | | 07'06" (+00'05") | 500 / 3000 |
7 | | 07'01" | 500 / 3500 |
8 | | 07'30" (+00'29") | 500 / 4000 |
9 | | 07'39" (+00'38") | 500 / 4500 |
10 | | 08'10" (+01'09") | 500 / 5000 |
11 | | 07'51" (+00'50") | 500 / 5500 |
12 | | 07'52" (+00'51") | 500 / 6000 |
13 | | 34'15" (+27'14") | 500 / 6500 |
14 | | 01:01'16" (+54'15") | 102 / 6602 |
5月累積里程 : 107.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'36" | 00:14'45" |
3 | 07'14" | 00:21'59" |
4 | 07'16" | 00:29'15" |
5 | 07'55" | 00:37'10" |
6 | 07'52" | 00:45'02" |
6.6 | 38'50" | 01:08'26" |