10.1 km | 00:49:31 | 04:55/km日期: 2014-02-17 15:13 - 總爬升: 149 m - 卡路里: 930 Cal - 溫度: 26°C - 濕度: 61%
Pace: 04'26" / 05'04" / 04'33" / 04'39" / 05'16" / 04'43" / 05'20" / 04'57" / 04'51" / 05'10" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 2486 / 2486 |
| 2 | | 04'52" (+00'10") | 2540 / 5026 |
| 3 | | 05'02" (+00'20") | 2538 / 7564 |
| 4 | | 04'56" (+00'14") | 2529 / 10094 |
2月累積里程 : 120.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'04" | 00:09'30" |
| 3 | 04'33" | 00:14'03" |
| 4 | 04'39" | 00:18'42" |
| 5 | 05'16" | 00:23'58" |
| 6 | 04'43" | 00:28'41" |
| 7 | 05'20" | 00:34'01" |
| 8 | 04'57" | 00:38'58" |
| 9 | 04'51" | 00:43'49" |
| 10 | 05'10" | 00:48'59" |
| 10.1 | 10'39" | 00:49'31" |
留言 
