29.5 km | 02:41:14 | 05:27/km日期: 2013-12-29 18:43 - 地點: 大圍到大埔 - 天氣: 凍 - 卡路里: 1860 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'38" / 05'21" / 05'17" / 05'24" / 06'42" / 05'10" / 05'11" / 05'17" / 05'06" / 05'10" / 05'17" / 06'09" / 04'53" / 05'12" / 05'09" / 05'17" / 05'09" / 05'26" / 05'06" / 07'30" / 05'14" / 05'13" / 05'10" / 05'35" / 05'12" / 05'22" / 05'37" / 05'18" / 05'02" / 06'01" /
12月累積里程 :
63.97 km ![](images/shoe.png)
skechers go run 2 累積 :
64.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'21" | 00:11'59" |
3 | 05'17" | 00:17'16" |
4 | 05'24" | 00:22'40" |
5 | 06'42" | 00:29'22" |
6 | 05'10" | 00:34'32" |
7 | 05'11" | 00:39'43" |
8 | 05'17" | 00:45'00" |
9 | 05'06" | 00:50'06" |
10 | 05'10" | 00:55'16" |
11 | 05'17" | 01:00'33" |
12 | 06'09" | 01:06'42" |
13 | 04'53" | 01:11'35" |
14 | 05'12" | 01:16'47" |
15 | 05'09" | 01:21'56" |
16 | 05'17" | 01:27'13" |
17 | 05'09" | 01:32'22" |
18 | 05'26" | 01:37'48" |
19 | 05'06" | 01:42'54" |
20 | 07'30" | 01:50'24" |
21 | 05'14" | 01:55'38" |
22 | 05'13" | 02:00'51" |
23 | 05'10" | 02:06'01" |
24 | 05'35" | 02:11'36" |
25 | 05'12" | 02:16'48" |
26 | 05'22" | 02:22'10" |
27 | 05'37" | 02:27'47" |
28 | 05'18" | 02:33'05" |
29 | 05'02" | 02:38'07" |
29.5 | 06'01" | 02:41'14" |