13.1 km | 01:15:25 | 05:44/km日期: 2018-06-11 17:32 - 總爬升: 164 m - 平均心率: 149 - 卡路里: 878 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 06'25" / 06'09" / 06'09" / 06'08" / 06'09" / 06'04" / 06'02" / 05'58" / 05'44" / 05'04" / 04'38" / 04'56" / 05'15" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'47") | 1000 / 1000 |
| 2 | | 06'09" (+01'32") | 1000 / 2000 |
| 3 | | 06'08" (+01'31") | 1000 / 3000 |
| 4 | | 06'08" (+01'31") | 1000 / 4000 |
| 5 | | 06'08" (+01'31") | 1000 / 5000 |
| 6 | | 06'04" (+01'27") | 1000 / 6000 |
| 7 | | 06'02" (+01'25") | 1000 / 7000 |
| 8 | | 05'57" (+01'20") | 1000 / 8000 |
| 9 | | 05'44" (+01'07") | 1000 / 9000 |
| 10 | | 05'04" (+00'27") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'56" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'37") | 1000 / 13000 |
| 14 | | 05'19" (+00'42") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
291.31 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 06'09" | 00:31'00" |
| 6 | 06'04" | 00:37'04" |
| 7 | 06'02" | 00:43'06" |
| 8 | 05'58" | 00:49'04" |
| 9 | 05'44" | 00:54'48" |
| 10 | 05'04" | 00:59'52" |
| 11 | 04'38" | 01:04'30" |
| 12 | 04'56" | 01:09'26" |
| 13 | 05'15" | 01:14'41" |
| 13.1 | 05'19" | 01:15'26" |
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