15.2 km | 01:55:29 | 07:36/km日期: 2018-06-19 04:48 - 卡路里: 820 Cal - 總步數: 18814 - 平均步頻: 162 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'40" / 07'22" / 07'18" / 07'07" / 07'48" / 07'56" / 07'37" / 08'02" / 07'23" / 07'10" / 07'41" / 07'23" / 07'34" / 07'11" / 07'57" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'30") | 1007 / 1007 | 159 / 82 |
2 | | 07'21" (+00'15") | 1000 / 2008 | 157 / 86 |
3 | | 07'16" (+00'10") | 1003 / 3011 | 160 / 85 |
4 | | 07'06" | 1002 / 4013 | 159 / 88 |
5 | | 07'51" (+00'45") | 1001 / 5015 | 160 / 79 |
6 | | 07'56" (+00'50") | 1003 / 6019 | 161 / 77 |
7 | | 07'32" (+00'26") | 1008 / 7027 | 160 / 82 |
8 | | 08'07" (+01'01") | 1004 / 8032 | 160 / 76 |
9 | | 07'18" (+00'12") | 1002 / 9035 | 164 / 83 |
10 | | 07'20" (+00'14") | 1007 / 10042 | 167 / 81 |
11 | | 07'33" (+00'27") | 1004 / 11047 | 168 / 78 |
12 | | 07'24" (+00'18") | 1000 / 12047 | 170 / 78 |
13 | | 07'27" (+00'21") | 1001 / 13049 | 170 / 78 |
14 | | 07'40" (+00'34") | 1004 / 14054 | 168 / 77 |
15 | | 07'43" (+00'37") | 1010 / 15064 | 165 / 78 |
16 | | 09'02" (+01'56") | 188 / 15252 | 103 / 106 |
6月累積里程 : 121.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'22" | 00:15'02" |
3 | 07'18" | 00:22'20" |
4 | 07'07" | 00:29'27" |
5 | 07'48" | 00:37'15" |
6 | 07'56" | 00:45'11" |
7 | 07'37" | 00:52'48" |
8 | 08'02" | 01:00'50" |
9 | 07'23" | 01:08'13" |
10 | 07'10" | 01:15'23" |
11 | 07'41" | 01:23'04" |
12 | 07'23" | 01:30'27" |
13 | 07'34" | 01:38'01" |
14 | 07'11" | 01:45'12" |
15 | 07'57" | 01:53'09" |
15.2 | 12'24" | 01:55'29" |