9.1 km | 00:58:51 | 06:27/km日期: 2018-06-13 20:11 - 平均心率: 160 - 卡路里: 616 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 99%
Pace: 08'51" / 05'33" / 06'09" / 03'10" / 06'59" / 07'34" / 07'40" / 13'39" / 00'51" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'01") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'34" (+00'59") | 1000 / 3000 |
| 4 | | 06'42" (+01'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'58") | 1000 / 5000 |
| 6 | | 06'37" (+01'02") | 1000 / 6000 |
| 7 | | 06'43" (+01'08") | 1000 / 7000 |
| 8 | | 06'40" (+01'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'32") | 1000 / 9000 |
| 10 | | 06'09" (+00'34") | 119 / 9119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 103.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 05'33" | 00:14'24" |
| 3 | 06'09" | 00:20'33" |
| 4 | 03'10" | 00:23'43" |
| 5 | 06'59" | 00:30'42" |
| 6 | 07'34" | 00:38'16" |
| 7 | 07'40" | 00:45'56" |
| 8 | 13'39" | 00:59'35" |
| 9 | 00'51" | 01:00'26" |
| 9.1 | 06'00" | 01:01'09" |
展開計圈分析
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