43.7 km | 04:35:10 | 06:17/km日期: 2014-02-09 07:03 - 總爬升: 820 m - 卡路里: 3095 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'07" / 04'25" / 04'36" / 04'54" / 05'21" / 04'24" / 05'51" / 05'30" / 04'11" / 04'42" / 05'09" / 04'55" / 05'07" / 05'35" / 05'17" / 05'21" / 06'15" / 06'08" / 07'28" / 06'07" / 04'45" / 06'10" / 10'22" / 07'23" / 08'47" / 05'08" / 07'48" / 05'42" / 06'14" / 08'48" / 09'39" / 09'09" / 06'38" / 05'45" / 05'11" / 08'14" / 10'20" / 07'46" / 05'43" / 05'25" / 06'18" / 06'08" / 07'02" / 06'15" /
2月累積里程 :
99.51 km 
MIZUNO WAVE CREATION 12 累積 :
2167.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'25" | 00:09'32" |
| 3 | 04'36" | 00:14'08" |
| 4 | 04'54" | 00:19'02" |
| 5 | 05'21" | 00:24'23" |
| 6 | 04'24" | 00:28'47" |
| 7 | 05'51" | 00:34'38" |
| 8 | 05'30" | 00:40'08" |
| 9 | 04'11" | 00:44'19" |
| 10 | 04'42" | 00:49'01" |
| 11 | 05'09" | 00:54'10" |
| 12 | 04'55" | 00:59'05" |
| 13 | 05'07" | 01:04'12" |
| 14 | 05'35" | 01:09'47" |
| 15 | 05'17" | 01:15'04" |
| 16 | 05'21" | 01:20'25" |
| 17 | 06'15" | 01:26'40" |
| 18 | 06'08" | 01:32'48" |
| 19 | 07'28" | 01:40'16" |
| 20 | 06'07" | 01:46'23" |
| 21 | 04'45" | 01:51'08" |
| 22 | 06'10" | 01:57'18" |
| 23 | 10'22" | 02:07'40" |
| 24 | 07'23" | 02:15'03" |
| 25 | 08'47" | 02:23'50" |
| 26 | 05'08" | 02:28'58" |
| 27 | 07'48" | 02:36'46" |
| 28 | 05'42" | 02:42'28" |
| 29 | 06'14" | 02:48'42" |
| 30 | 08'48" | 02:57'30" |
| 31 | 09'39" | 03:07'09" |
| 32 | 09'09" | 03:16'18" |
| 33 | 06'38" | 03:22'56" |
| 34 | 05'45" | 03:28'41" |
| 35 | 05'11" | 03:33'52" |
| 36 | 08'14" | 03:42'06" |
| 37 | 10'20" | 03:52'26" |
| 38 | 07'46" | 04:00'12" |
| 39 | 05'43" | 04:05'55" |
| 40 | 05'25" | 04:11'20" |
| 41 | 06'18" | 04:17'38" |
| 42 | 06'08" | 04:23'46" |
| 43 | 07'02" | 04:30'48" |
| 43.7 | 06'15" | 04:35'08" |
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