20.8 km | 02:20:19 | 06:44/km日期: 2012-11-03 16:04 - 地點: 河堤社區、蓮池潭、美術館連線 - 天氣: 涼爽 - 卡路里: 1554 Cal - 溫度: 26°C - 濕度: 71%
Pace: 07'23" / 07'28" / 06'03" / 06'46" / 05'38" / 05'39" / 06'30" / 07'27" / 05'56" / 05'53" / 06'02" / 06'52" / 05'56" / 05'41" / 07'29" / 06'34" / 06'45" / 06'40" / 07'18" / 10'15" / 07'18" /
11月累積里程 :
109.30 km ![](images/shoe.png)
Adidas Adizero Boston 3 累積 :
1031.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'28" | 00:14'51" |
3 | 06'03" | 00:20'54" |
4 | 06'46" | 00:27'40" |
5 | 05'38" | 00:33'18" |
6 | 05'39" | 00:38'57" |
7 | 06'30" | 00:45'27" |
8 | 07'27" | 00:52'54" |
9 | 05'56" | 00:58'50" |
10 | 05'53" | 01:04'43" |
11 | 06'02" | 01:10'45" |
12 | 06'52" | 01:17'37" |
13 | 05'56" | 01:23'33" |
14 | 05'41" | 01:29'14" |
15 | 07'29" | 01:36'43" |
16 | 06'34" | 01:43'17" |
17 | 06'45" | 01:50'02" |
18 | 06'40" | 01:56'42" |
19 | 07'18" | 02:04'00" |
20 | 10'15" | 02:14'15" |
20.8 | 07'16" | 02:20'19" |