12.6 km | 01:15:13 | 05:57/km日期: 2018-06-18 20:26 - 卡路里: 1187 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 05'35" / 05'47" / 05'14" / 05'54" / 05'35" / 05'33" / 06'30" / 06'17" / 06'18" / 06'17" / 06'36" / 05'23" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'22") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'54" (+00'41") | 1000 / 4000 |
5 | | 05'35" (+00'22") | 1000 / 5000 |
6 | | 05'33" (+00'20") | 1000 / 6000 |
7 | | 06'29" (+01'16") | 1000 / 7000 |
8 | | 06'17" (+01'04") | 1000 / 8000 |
9 | | 06'18" (+01'05") | 1000 / 9000 |
10 | | 06'16" (+01'03") | 1000 / 10000 |
11 | | 06'35" (+01'22") | 1000 / 11000 |
12 | | 05'22" (+00'09") | 1000 / 12000 |
13 | | 06'52" (+01'39") | 618 / 12618 |
6月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'47" | 00:11'22" |
3 | 05'14" | 00:16'36" |
4 | 05'54" | 00:22'30" |
5 | 05'35" | 00:28'05" |
6 | 05'33" | 00:33'38" |
7 | 06'30" | 00:40'08" |
8 | 06'17" | 00:46'25" |
9 | 06'18" | 00:52'43" |
10 | 06'17" | 00:59'00" |
11 | 06'36" | 01:05'36" |
12 | 05'23" | 01:10'59" |
12.6 | 06'52" | 01:15'14" |