11.8 km | 01:02:38 | 05:17/km日期: 2018-02-28 17:20 - 總爬升: 536 m - 卡路里: 714 Cal - 總步數: 11102 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'59" / 04'24" / 05'12" / 05'08" / 05'23" / 05'05" / 05'34" / 05'00" / 05'19" / 05'04" / 05'17" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'28") | 1003 / 1003 | 168 / 98 |
| 2 | | 04'33" | 1008 / 2011 | 173 / 126 |
| 3 | | 05'08" (+00'35") | 1002 / 3014 | 177 / 109 |
| 4 | | 05'24" (+00'51") | 1004 / 4019 | 175 / 105 |
| 5 | | 05'30" (+00'57") | 1009 / 5028 | 177 / 102 |
| 6 | | 04'55" (+00'22") | 1007 / 6036 | 177 / 114 |
| 7 | | 05'26" (+00'53") | 1002 / 7038 | 179 / 102 |
| 8 | | 05'07" (+00'34") | 1002 / 8040 | 181 / 107 |
| 9 | | 05'14" (+00'41") | 1008 / 9049 | 180 / 105 |
| 10 | | 05'17" (+00'44") | 1005 / 10054 | 180 / 104 |
| 11 | | 05'09" (+00'36") | 1003 / 11058 | 179 / 108 |
| 12 | | 05'21" (+00'48") | 839 / 11897 | 175 / 106 |
2月累積里程 : 52.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'24" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'08" | 00:20'43" |
| 5 | 05'23" | 00:26'06" |
| 6 | 05'05" | 00:31'11" |
| 7 | 05'34" | 00:36'45" |
| 8 | 05'00" | 00:41'45" |
| 9 | 05'19" | 00:47'04" |
| 10 | 05'04" | 00:52'08" |
| 11 | 05'17" | 00:57'25" |
| 11.8 | 06'08" | 01:02'38" |
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