12.7 km | 01:38:35 | 07:45/km日期: 2014-02-22 15:52 - 總爬升: 181 m - 地點: 成功嶺 - 卡路里: 515 Cal - 溫度: 21°C - 濕度: 40%
Pace: 06'55" / 09'39" / 08'52" / 07'59" / 09'35" / 08'22" / 07'03" / 06'50" / 09'46" / 07'41" / 07'14" / 07'37" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'11") | 1000 / 1000 |
| 2 | | 09'38" (+02'54") | 1000 / 2000 |
| 3 | | 08'52" (+02'08") | 1000 / 3000 |
| 4 | | 07'58" (+01'14") | 1000 / 4000 |
| 5 | | 08'54" (+02'10") | 1000 / 5000 |
| 6 | | 08'22" (+01'38") | 1000 / 6000 |
| 7 | | 07'02" (+00'18") | 1000 / 7000 |
| 8 | | 06'49" (+00'05") | 1000 / 8000 |
| 9 | | 06'44" | 1000 / 9000 |
| 10 | | 07'41" (+00'57") | 1000 / 10000 |
| 11 | | 07'13" (+00'29") | 1000 / 11000 |
| 12 | | 07'17" (+00'33") | 1000 / 12000 |
| 13 | | 07'03" (+00'19") | 719 / 12719 |
小紫正式報到，第一次看見自己的步頻172。調整姿勢。
2月累積里程 :
100.28 km 
Asics 虎走 TARTHERZEAL 累積 :
1174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'39" | 00:16'34" |
| 3 | 08'52" | 00:25'26" |
| 4 | 07'59" | 00:33'25" |
| 5 | 09'35" | 00:43'00" |
| 6 | 08'22" | 00:51'22" |
| 7 | 07'03" | 00:58'25" |
| 8 | 06'50" | 01:05'15" |
| 9 | 09'46" | 01:15'01" |
| 10 | 07'41" | 01:22'42" |
| 11 | 07'14" | 01:29'56" |
| 12 | 07'37" | 01:37'33" |
| 12.7 | 07'51" | 01:43'12" |
展開計圈分析
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