13.2 km | 01:12:24 | 05:27/km日期: 2014-02-24 17:45 - 地點: 龍潭自行車道 - 天氣: 冰涼的空氣帶著薄薄的霧 - 卡路里: 751 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'56" / 05'36" / 05'44" / 05'20" / 05'12" / 05'28" / 05'24" / 05'28" / 05'36" / 05'28" / 05'16" / 05'20" / 05'12" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 1004 / 1004 |
| 2 | | 05'38" (+00'23") | 1004 / 2009 |
| 3 | | 05'42" (+00'27") | 993 / 3002 |
| 4 | | 05'19" (+00'04") | 1002 / 4005 |
| 5 | | 05'16" (+00'01") | 999 / 5004 |
| 6 | | 05'26" (+00'11") | 995 / 5999 |
| 7 | | 05'24" (+00'09") | 1004 / 7004 |
| 8 | | 05'30" (+00'15") | 993 / 7997 |
| 9 | | 05'34" (+00'19") | 1004 / 9001 |
| 10 | | 05'31" (+00'16") | 1002 / 10004 |
| 11 | | 05'16" (+00'01") | 998 / 11002 |
| 12 | | 05'18" (+00'03") | 999 / 12001 |
| 13 | | 05'15" | 993 / 12995 |
| 14 | | 05'17" (+00'02") | 230 / 13225 |
2月累積里程 : 141.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'20" | 00:22'36" |
| 5 | 05'12" | 00:27'48" |
| 6 | 05'28" | 00:33'16" |
| 7 | 05'24" | 00:38'40" |
| 8 | 05'28" | 00:44'08" |
| 9 | 05'36" | 00:49'44" |
| 10 | 05'28" | 00:55'12" |
| 11 | 05'16" | 01:00'28" |
| 12 | 05'20" | 01:05'48" |
| 13 | 05'12" | 01:11'00" |
| 13.2 | 05'37" | 01:12'16" |
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