17.3 km | 01:26:38 | 05:01/km日期: 2014-02-25 19:00 - 卡路里: 1397 Cal - 溫度: 19°C - 濕度: 68%
Pace: 04'50" / 05'19" / 05'15" / 05'28" / 05'34" / 05'43" / 05'35" / 05'52" / 05'39" / 05'42" / 05'44" / 06'04" / 05'59" / 06'15" / 06'18" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'57" (+00'27") | 1000 / 2000 |
| 3 | | 05'04" (+00'34") | 1000 / 3000 |
| 4 | | 05'07" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" (+00'51") | 1000 / 5000 |
| 6 | | 05'27" (+00'57") | 1000 / 6000 |
| 7 | | 05'26" (+00'56") | 1000 / 7000 |
| 8 | | 05'22" (+00'52") | 1000 / 8000 |
| 9 | | 05'12" (+00'42") | 1000 / 9000 |
| 10 | | 05'07" (+00'37") | 1000 / 10000 |
| 11 | | 05'14" (+00'44") | 1000 / 11000 |
| 12 | | 05'18" (+00'48") | 1000 / 12000 |
| 13 | | 05'33" (+01'03") | 1000 / 13000 |
| 14 | | 05'45" (+01'15") | 1000 / 14000 |
| 15 | | 05'44" (+01'14") | 1000 / 15000 |
| 16 | | 06'03" (+01'33") | 1000 / 16000 |
| 17 | | 01'28" | 1000 / 17000 |
跑的過程中，感覺比昨天累，比昨天慢，但比較後相反...
然後還是老問題，在13k的地方速度又變慢很多！
2月累積里程 : 96.84 km
Android - HTC HTC Sensation XE with Beats Audio Z715e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'19" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 05'28" | 00:20'52" |
| 5 | 05'34" | 00:26'26" |
| 6 | 05'43" | 00:32'09" |
| 7 | 05'35" | 00:37'44" |
| 8 | 05'52" | 00:43'36" |
| 9 | 05'39" | 00:49'15" |
| 10 | 05'42" | 00:54'57" |
| 11 | 05'44" | 01:00'41" |
| 12 | 06'04" | 01:06'45" |
| 13 | 05'59" | 01:12'44" |
| 14 | 06'15" | 01:18'59" |
| 15 | 06'18" | 01:25'17" |
| 17.3 | 00'35" | 01:26'38" |
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