14.3 km | 01:32:46 | 06:30/km日期: 2018-06-28 11:49 - 平均心率: 146 - 卡路里: 1311 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'17" / 06'15" / 06'28" / 06'14" / 06'12" / 06'37" / 06'46" / 06'04" / 07'21" / 06'29" / 06'18" / 08'16" / 06'36" / 06'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'14") | 1000 / 1000 |
| 2 | | 06'14" (+00'11") | 1000 / 2000 |
| 3 | | 06'27" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'36" (+00'33") | 1000 / 6000 |
| 7 | | 06'46" (+00'43") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 07'21" (+01'18") | 1000 / 9000 |
| 10 | | 06'28" (+00'25") | 1000 / 10000 |
| 11 | | 06'18" (+00'15") | 1000 / 11000 |
| 12 | | 06'56" (+00'53") | 1000 / 12000 |
| 13 | | 06'36" (+00'33") | 1000 / 13000 |
| 14 | | 06'33" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" (+00'10") | 264 / 14264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'28" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'12" | 00:31'26" |
| 6 | 06'37" | 00:38'03" |
| 7 | 06'46" | 00:44'49" |
| 8 | 06'04" | 00:50'53" |
| 9 | 07'21" | 00:58'14" |
| 10 | 06'29" | 01:04'43" |
| 11 | 06'18" | 01:11'01" |
| 12 | 08'16" | 01:19'17" |
| 13 | 06'36" | 01:25'53" |
| 14 | 06'33" | 01:32'26" |
| 14.3 | 06'14" | 01:34'05" |
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