10.0 km | 00:49:24 | 04:55/km日期: 2018-07-04 22:59 - 平均心率: 155 - 卡路里: 431 Cal - 總步數: 8752 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 50% - PM2.5: 良好(<2)
Pace: 04'56" / 04'57" / 04'55" / 05'01" / 04'37" / 04'59" / 05'02" / 05'12" / 04'41" / 04'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'16") | 404 / 404 | 174 / 123 |
| 2 | | 05'08" (+00'45") | 402 / 807 | 179 / 108 |
| 3 | | 04'46" (+00'23") | 401 / 1208 | 181 / 115 |
| 4 | | 05'04" (+00'41") | 407 / 1616 | 178 / 110 |
| 5 | | 04'47" (+00'24") | 406 / 2022 | 178 / 116 |
| 6 | | 04'58" (+00'35") | 404 / 2427 | 177 / 113 |
| 7 | | 04'51" (+00'28") | 401 / 2828 | 180 / 114 |
| 8 | | 04'50" (+00'27") | 403 / 3232 | 181 / 114 |
| 9 | | 04'52" (+00'29") | 407 / 3639 | 181 / 113 |
| 10 | | 05'08" (+00'45") | 404 / 4043 | 179 / 108 |
| 11 | | 04'36" (+00'13") | 405 / 4449 | 178 / 121 |
| 12 | | 04'23" | 402 / 4851 | 177 / 128 |
| 13 | | 05'01" (+00'38") | 407 / 5259 | 176 / 112 |
| 14 | | 04'54" (+00'31") | 407 / 5666 | 178 / 114 |
| 15 | | 04'45" (+00'22") | 406 / 6073 | 176 / 118 |
| 16 | | 04'57" (+00'34") | 406 / 6479 | 176 / 114 |
| 17 | | 04'56" (+00'33") | 401 / 6881 | 176 / 114 |
| 18 | | 05'03" (+00'40") | 405 / 7286 | 176 / 112 |
| 19 | | 05'22" (+00'59") | 403 / 7689 | 175 / 106 |
| 20 | | 04'59" (+00'36") | 401 / 8091 | 175 / 114 |
| 21 | | 04'34" (+00'11") | 407 / 8499 | 175 / 124 |
| 22 | | 04'50" (+00'27") | 409 / 8908 | 174 / 118 |
| 23 | | 04'24" (+00'01") | 404 / 9312 | 175 / 129 |
| 24 | | 05'00" (+00'37") | 403 / 9715 | 177 / 112 |
| 25 | | 04'41" (+00'18") | 405 / 10121 | 172 / 123 |
基隆Polun Tsai
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NB fresh foam 累積 : 1060.1 km
展開計圈分析
