7.8 km | 00:55:08 | 07:05/km日期: 2018-07-05 05:33 - 卡路里: 385 Cal - PM2.5: 良好(<2)
Pace: 07'21" / 07'11" / 06'54" / 06'27" / 06'50" / 07'23" / 07'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'51") | 985 / 985 |
| 2 | | 07'08" (+00'38") | 1007 / 1992 |
| 3 | | 06'50" (+00'20") | 995 / 2987 |
| 4 | | 06'30" | 1007 / 3995 |
| 5 | | 06'50" (+00'20") | 998 / 4993 |
| 6 | | 07'24" (+00'54") | 1008 / 6002 |
| 7 | | 07'05" (+00'35") | 997 / 6999 |
| 8 | | 07'23" (+00'53") | 777 / 7776 |
7月累積里程 :
95.52 km 
mizuno Wave rider 19 27-2E 累積 :
1044.1 kmAndroid - HMD Global TA-1003 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'11" | 00:14'32" |
| 3 | 06'54" | 00:21'26" |
| 4 | 06'27" | 00:27'53" |
| 5 | 06'50" | 00:34'43" |
| 6 | 07'23" | 00:42'06" |
| 7 | 07'09" | 00:49'15" |
| 7.8 | 07'15" | 00:54'55" |
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