42.2 km | 04:16:57 | 06:05/km日期: 2014-02-23 05:42 - 總爬升: 617 m - 地點: 台中 - 卡路里: 2658 Cal - 溫度: 14°C - 濕度: 68%
Pace: 05'32" / 05'24" / 05'28" / 05'44" / 05'28" / 05'36" / 05'48" / 10'52" / 06'00" / 05'44" / 05'56" / 06'04" / 06'40" / 08'32" / 05'04" / 05'36" / 06'32" / 14'00" / 08'44" / 07'20" / 06'04" / 05'40" / 05'28" / 05'48" / 11'24" / 05'16" / 05'20" / 13'29" / 05'16" / 05'16" / 05'12" / 06'16" / 06'56" / 07'12" / 10'04" / 12'30" / 05'20" / 05'32" / 05'24" / 05'52" / 07'16" / 06'44" / 05'45" /
2月累積里程 :
164.99 km MIZUNO IDATEN GR2 CF 累積 :
1031.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'28" | 00:16'24" |
4 | 05'44" | 00:22'08" |
5 | 05'28" | 00:27'36" |
6 | 05'36" | 00:33'12" |
7 | 05'48" | 00:39'00" |
8 | 10'52" | 00:49'52" |
9 | 06'00" | 00:55'52" |
10 | 05'44" | 01:01'36" |
11 | 05'56" | 01:07'32" |
12 | 06'04" | 01:13'36" |
13 | 06'40" | 01:20'16" |
14 | 08'32" | 01:28'48" |
15 | 05'04" | 01:33'52" |
16 | 05'36" | 01:39'28" |
17 | 06'32" | 01:46'00" |
18 | 14'00" | 02:00'00" |
19 | 08'44" | 02:08'44" |
20 | 07'20" | 02:16'04" |
21 | 06'04" | 02:22'08" |
22 | 05'40" | 02:27'48" |
23 | 05'28" | 02:33'16" |
24 | 05'48" | 02:39'04" |
25 | 11'24" | 02:50'28" |
26 | 05'16" | 02:55'44" |
27 | 05'20" | 03:01'04" |
28 | 13'29" | 03:14'33" |
29 | 05'16" | 03:19'49" |
30 | 05'16" | 03:25'05" |
31 | 05'12" | 03:30'17" |
32 | 06'16" | 03:36'33" |
33 | 06'56" | 03:43'29" |
34 | 07'12" | 03:50'41" |
35 | 10'04" | 04:00'45" |
36 | 12'30" | 04:13'15" |
37 | 05'20" | 04:18'35" |
38 | 05'32" | 04:24'07" |
39 | 05'24" | 04:29'31" |
40 | 05'52" | 04:35'23" |
41 | 07'16" | 04:42'39" |
42 | 06'44" | 04:49'23" |
42.2 | 05'45" | 04:50'27" |