10.0 km | 00:48:13 | 04:49/km日期: 2018-07-09 08:42 - 平均心率: 83 - 卡路里: 468 Cal - 總步數: 8647 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'01" / 04'50" / 04'40" / 04'41" / 04'42" / 04'50" / 04'50" / 04'53" / 04'55" / 04'45" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'36") | 408 / 408 | 177 / 111 |
| 2 | | 04'55" (+00'28") | 406 / 814 | 176 / 115 |
| 3 | | 04'48" (+00'21") | 405 / 1219 | 182 / 114 |
| 4 | | 04'43" (+00'16") | 408 / 1628 | 180 / 117 |
| 5 | | 04'36" (+00'09") | 411 / 2039 | 183 / 118 |
| 6 | | 04'34" (+00'07") | 401 / 2441 | 183 / 119 |
| 7 | | 04'40" (+00'13") | 402 / 2843 | 181 / 118 |
| 8 | | 04'42" (+00'15") | 413 / 3257 | 182 / 116 |
| 9 | | 04'32" (+00'05") | 407 / 3664 | 181 / 121 |
| 10 | | 04'30" (+00'03") | 406 / 4071 | 180 / 123 |
| 11 | | 04'37" (+00'10") | 411 / 4482 | 180 / 119 |
| 12 | | 04'34" (+00'07") | 403 / 4886 | 180 / 121 |
| 13 | | 04'45" (+00'18") | 409 / 5295 | 180 / 116 |
| 14 | | 04'46" (+00'19") | 408 / 5704 | 178 / 117 |
| 15 | | 04'43" (+00'16") | 408 / 6113 | 179 / 117 |
| 16 | | 04'44" (+00'17") | 400 / 6514 | 178 / 118 |
| 17 | | 04'50" (+00'23") | 412 / 6926 | 179 / 114 |
| 18 | | 04'43" (+00'16") | 409 / 7336 | 178 / 118 |
| 19 | | 04'40" (+00'13") | 407 / 7743 | 179 / 119 |
| 20 | | 04'48" (+00'21") | 401 / 8145 | 177 / 116 |
| 21 | | 04'51" (+00'24") | 408 / 8553 | 176 / 116 |
| 22 | | 04'52" (+00'25") | 410 / 8964 | 178 / 115 |
| 23 | | 04'54" (+00'27") | 407 / 9372 | 177 / 114 |
| 24 | | 04'49" (+00'22") | 401 / 9773 | 175 / 118 |
| 25 | | 04'27" | 406 / 10180 | 175 / 127 |
基隆Polun Tsai
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NB fresh foam 累積 : 1060.1 km
展開計圈分析
