5.5 km | 00:29:46 | 05:25/km日期: 2014-02-28 17:01 - 卡路里: 485 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'08" / 05'25" / 05'23" / 05'15" / 05'12" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'48") | 167 / 167 |
2 | | 06'13" (+01'15") | 203 / 370 |
3 | | 06'00" (+01'02") | 211 / 581 |
4 | | 05'51" (+00'53") | 213 / 795 |
5 | | 05'51" (+00'53") | 213 / 1008 |
6 | | 05'51" (+00'53") | 210 / 1218 |
7 | | 05'07" (+00'09") | 217 / 1436 |
8 | | 05'18" (+00'20") | 219 / 1656 |
9 | | 05'19" (+00'21") | 218 / 1875 |
10 | | 05'17" (+00'19") | 223 / 2098 |
11 | | 05'21" (+00'23") | 220 / 2319 |
12 | | 05'25" (+00'27") | 218 / 2537 |
13 | | 05'31" (+00'33") | 219 / 2757 |
14 | | 05'20" (+00'22") | 221 / 2979 |
15 | | 05'18" (+00'20") | 229 / 3208 |
16 | | 05'03" (+00'05") | 223 / 3432 |
17 | | 05'18" (+00'20") | 225 / 3658 |
18 | | 05'14" (+00'16") | 225 / 3883 |
19 | | 05'30" (+00'32") | 214 / 4098 |
20 | | 05'12" (+00'14") | 224 / 4322 |
21 | | 05'20" (+00'22") | 221 / 4544 |
22 | | 05'00" (+00'02") | 226 / 4770 |
23 | | 05'03" (+00'05") | 227 / 4997 |
24 | | 04'58" | 224 / 5222 |
25 | | 04'58" | 227 / 5449 |
26 | | 05'16" (+00'18") | 31 / 5481 |
2月累積里程 :
108.69 km Adidas Adizero Takumi Ren 累積 :
1398.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'25" | 00:11'33" |
3 | 05'23" | 00:16'56" |
4 | 05'15" | 00:22'11" |
5 | 05'12" | 00:27'23" |
5.5 | 04'57" | 00:29'46" |