21.1 km | 01:51:18 | 05:16/km日期: 2014-02-23 16:28 - 地點: 疏洪蘆堤寵物公園 - 天氣: 晴 - 卡路里: 1062 Cal - 溫度: 23°C - 濕度: 46%
Pace: 05'06" / 05'03" / 04'53" / 04'44" / 05'04" / 04'45" / 04'57" / 05'01" / 05'03" / 05'08" / 05'18" / 05'16" / 05'31" / 05'38" / 06'19" / 05'31" / 05'29" / 05'26" / 06'11" / 05'50" / 67'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'17") | 1000 / 1000 |
| 2 | | 04'56" (+00'12") | 1000 / 2000 |
| 3 | | 04'46" (+00'02") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'49" (+00'05") | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 04'59" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'14" (+00'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'34") | 1000 / 12000 |
| 13 | | 05'26" (+00'42") | 1000 / 13000 |
| 14 | | 05'29" (+00'45") | 1000 / 14000 |
| 15 | | 06'00" (+01'16") | 1000 / 15000 |
| 16 | | 05'32" (+00'48") | 1000 / 16000 |
| 17 | | 05'27" (+00'43") | 1000 / 17000 |
| 18 | | 05'25" (+00'41") | 1000 / 18000 |
| 19 | | 06'06" (+01'22") | 1000 / 19000 |
| 20 | | 05'47" (+01'03") | 1000 / 20000 |
| 21 | | 06'01" (+01'17") | 1000 / 21000 |
| 22 | | 06'35" (+01'51") | 80 / 21080 |
2月累積里程 :
130.89 km 
MIZUNO WAVE IDATEN GR3 累積 :
1104.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 04'44" | 00:19'46" |
| 5 | 05'04" | 00:24'50" |
| 6 | 04'45" | 00:29'35" |
| 7 | 04'57" | 00:34'32" |
| 8 | 05'01" | 00:39'33" |
| 9 | 05'03" | 00:44'36" |
| 10 | 05'08" | 00:49'44" |
| 11 | 05'18" | 00:55'02" |
| 12 | 05'16" | 01:00'18" |
| 13 | 05'31" | 01:05'49" |
| 14 | 05'38" | 01:11'27" |
| 15 | 06'19" | 01:17'46" |
| 16 | 05'31" | 01:23'17" |
| 17 | 05'29" | 01:28'46" |
| 18 | 05'26" | 01:34'12" |
| 19 | 06'11" | 01:40'23" |
| 20 | 05'50" | 01:46'13" |
| 21.1 | 04'58" | 01:51'36" |
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