23.2 km | 02:22:38 | 06:08/km日期: 2014-02-26 14:35 - 地點: 成盧橋~13行 - 卡路里: 1465 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'35" / 05'08" / 05'07" / 05'02" / 05'01" / 04'59" / 05'08" / 05'02" / 05'03" / 05'05" / 05'00" / 07'38" / 05'30" / 05'27" / 15'21" / 05'31" / 05'15" / 05'09" / 05'03" / 05'01" / 10'00" / 05'42" / 08'02" / 11'26" /
2月累積里程 : 203.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'08" | 00:10'43" |
3 | 05'07" | 00:15'50" |
4 | 05'02" | 00:20'52" |
5 | 05'01" | 00:25'53" |
6 | 04'59" | 00:30'52" |
7 | 05'08" | 00:36'00" |
8 | 05'02" | 00:41'02" |
9 | 05'03" | 00:46'05" |
10 | 05'05" | 00:51'10" |
11 | 05'00" | 00:56'10" |
12 | 07'38" | 01:03'48" |
13 | 05'30" | 01:09'18" |
14 | 05'27" | 01:14'45" |
15 | 15'21" | 01:30'06" |
16 | 05'31" | 01:35'37" |
17 | 05'15" | 01:40'52" |
18 | 05'09" | 01:46'01" |
19 | 05'03" | 01:51'04" |
20 | 05'01" | 01:56'05" |
21 | 10'00" | 02:06'05" |
22 | 05'42" | 02:11'47" |
23 | 08'02" | 02:19'49" |
23.2 | 11'24" | 02:22'38" |